chemilyspivey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Fri 18th: 2074 * 130%
fat: 79.73g
|
protein: 88.08g
|
carbs: 249.14g
- -
February 2016
January 2016
Fri 15th: 602 * 38%
fat: 23.97g
|
protein: 47.30g
|
carbs: 58.24g
- -
Thu 14th: 1510 * 94%
fat: 68.00g
|
protein: 87.79g
|
carbs: 163.72g
- -
Wed 13th: 1457 * 91%
fat: 53.71g
|
protein: 89.44g
|
carbs: 158.51g
- -
Tue 12th: 1637 * 102%
fat: 51.43g
|
protein: 81.77g
|
carbs: 180.66g
- -
Mon 11th: 2014 * 126%
fat: 78.07g
|
protein: 106.55g
|
carbs: 302.87g
- -
Fri 8th: 2035 * 127%
fat: 37.59g
|
protein: 70.92g
|
carbs: 156.27g
- -
Thu 7th: 1773 * 111%
fat: 83.91g
|
protein: 72.72g
|
carbs: 185.33g
- -
July 2014

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