| July 2014 |
| Tue 29th: |
325 *
|
11%
|
fat: 3.89g |
| |
protein: 7.29g |
| |
carbs: 75.95g |
|
3070*
|
 2745
|
| Mon 28th: |
1909 *
|
64%
|
fat: 62.72g |
| |
protein: 61.95g |
| |
carbs: 274.57g |
|
3217*
|
1308
|
| Sun 27th: |
1039 *
|
35%
|
fat: 44.46g |
| |
protein: 56.79g |
| |
carbs: 101.92g |
|
3885*
|
2846
|
| Sat 26th: |
1360 *
|
45%
|
fat: 65.91g |
| |
protein: 131.67g |
| |
carbs: 57.82g |
|
4574*
|
3214
|
| Fri 25th: |
1114 *
|
37%
|
fat: 42.60g |
| |
protein: 53.55g |
| |
carbs: 130.38g |
|
3122*
|
2008
|
| Thu 24th: |
1066 *
|
36%
|
fat: 30.30g |
| |
protein: 47.33g |
| |
carbs: 150.35g |
|
3122*
|
2056
|
| Wed 23rd: |
1325 *
|
44%
|
fat: 44.07g |
| |
protein: 91.74g |
| |
carbs: 144.57g |
|
3122*
|
1797
|
| Tue 22nd: |
1342 *
|
45%
|
fat: 30.93g |
| |
protein: 75.29g |
| |
carbs: 197.60g |
|
3122*
|
1780
|
| Mon 21st: |
1687 *
|
56%
|
fat: 20.87g |
| |
protein: 65.22g |
| |
carbs: 321.18g |
|
3122*
|
1435
|
| Sun 20th: |
1048 *
|
35%
|
fat: 26.65g |
| |
protein: 53.92g |
| |
carbs: 150.00g |
|
3896*
|
2848
|
| Sat 19th: |
1253 *
|
42%
|
fat: 52.49g |
| |
protein: 71.15g |
| |
carbs: 123.54g |
|
3366*
|
2113
|
| Fri 18th: |
1323 *
|
44%
|
fat: 32.54g |
| |
protein: 48.54g |
| |
carbs: 207.03g |
|
3135*
|
1812
|
| Thu 17th: |
1736 *
|
58%
|
fat: 35.05g |
| |
protein: 68.08g |
| |
carbs: 294.44g |
|
3642*
|
1906
|
| Wed 16th: |
1532 *
|
51%
|
fat: 37.37g |
| |
protein: 88.22g |
| |
carbs: 212.18g |
|
3135*
|
1603
|
| Tue 15th: |
1520 *
|
51%
|
fat: 20.79g |
| |
protein: 55.02g |
| |
carbs: 299.28g |
|
3473*
|
1953
|
| Mon 14th: |
1097 *
|
37%
|
fat: 33.70g |
| |
protein: 59.03g |
| |
carbs: 140.10g |
|
3135*
|
2038
|
| Sun 13th: |
1193 *
|
40%
|
fat: 43.54g |
| |
protein: 62.34g |
| |
carbs: 137.35g |
|
3252*
|
2059
|
| Sat 12th: |
1378 *
|
46%
|
fat: 59.64g |
| |
protein: 54.02g |
| |
carbs: 154.15g |
|
2774*
|
1396
|
| Fri 11th: |
1154 *
|
38%
|
fat: 34.08g |
| |
protein: 70.20g |
| |
carbs: 132.90g |
|
3148*
|
1994
|
| Thu 10th: |
1129
|
38%
|
fat: 38.57g |
| |
protein: 47.30g |
| |
carbs: 156.92g |
|
3148*
|
2019
|
