| March 2010 |
| Wed 31st: |
1234
|
-
|
fat: 38.57g |
| |
protein: 51.18g |
| |
carbs: 176.39g |
|
2415
|
 1181
|
| Mon 22nd: |
1061
|
-
|
fat: 19.10g |
| |
protein: 65.71g |
| |
carbs: 159.94g |
|
2630
|
1569
|
| February 2010 |
| Mon 15th: |
492
|
-
|
fat: 6.74g |
| |
protein: 41.36g |
| |
carbs: 71.98g |
|
2640*
|
2148
|
| January 2010 |
| Mon 4th: |
1292 *
|
-
|
fat: 41.87g |
| |
protein: 83.02g |
| |
carbs: 157.65g |
|
-
|
-
|
| December 2009 |
| Thu 31st: |
849
|
-
|
fat: 14.04g |
| |
protein: 54.36g |
| |
carbs: 133.29g |
|
-
|
-
|
| Wed 30th: |
1299
|
-
|
fat: 30.91g |
| |
protein: 79.69g |
| |
carbs: 148.71g |
|
2287
|
988
|
| Tue 29th: |
1700
|
-
|
fat: 45.70g |
| |
protein: 127.22g |
| |
carbs: 217.97g |
|
2292
|
592
|
| Mon 28th: |
1517
|
-
|
fat: 38.40g |
| |
protein: 85.30g |
| |
carbs: 220.79g |
|
2430
|
913
|
| Mon 7th: |
689
|
-
|
fat: 11.29g |
| |
protein: 59.58g |
| |
carbs: 96.52g |
|
2563
|
1874
|
| Fri 4th: |
561 *
|
-
|
fat: 8.42g |
| |
protein: 38.43g |
| |
carbs: 93.05g |
|
2478
|
1917
|
| Thu 3rd: |
969
|
-
|
fat: 21.73g |
| |
protein: 50.97g |
| |
carbs: 156.42g |
|
2436
|
1467
|
| Wed 2nd: |
1295
|
-
|
fat: 18.00g |
| |
protein: 94.64g |
| |
carbs: 201.64g |
|
2470
|
1175
|
| Tue 1st: |
1181 *
|
-
|
fat: 33.42g |
| |
protein: 63.28g |
| |
carbs: 167.94g |
|
2285*
|
1104
|
| November 2009 |
| Mon 30th: |
1578
|
-
|
fat: 47.85g |
| |
protein: 92.66g |
| |
carbs: 208.97g |
|
2270
|
692
|
| Wed 25th: |
1218
|
-
|
fat: 33.92g |
| |
protein: 81.22g |
| |
carbs: 143.41g |
|
-
|
-
|
| Tue 24th: |
1422
|
-
|
fat: 50.95g |
| |
protein: 94.65g |
| |
carbs: 156.58g |
|
2265
|
843
|
| Fri 20th: |
948
|
-
|
fat: 25.82g |
| |
protein: 56.06g |
| |
carbs: 131.90g |
|
2443
|
1495
|
| Mon 16th: |
364
|
-
|
fat: 6.89g |
| |
protein: 15.08g |
| |
carbs: 66.80g |
|
2548*
|
2184
|
| October 2009 |
| Fri 30th: |
283 *
|
-
|
fat: 4.31g |
| |
protein: 14.05g |
| |
carbs: 52.48g |
|
-
|
-
|
| Thu 29th: |
-
|
-
|
|
2463*
|
-
|
