| October 2009 |
| Thu 8th: |
955
|
96%
|
fat: 15.25g |
| |
protein: 83.22g |
| |
carbs: 135.35g |
|
1986
|
 1031
|
| Wed 7th: |
1172
|
117%
|
fat: 30.50g |
| |
protein: 37.90g |
| |
carbs: 135.02g |
|
2116*
|
944
|
| Tue 6th: |
1181
|
118%
|
fat: 44.47g |
| |
protein: 69.27g |
| |
carbs: 108.56g |
|
2024
|
843
|
| Mon 5th: |
985
|
98%
|
fat: 16.57g |
| |
protein: 47.09g |
| |
carbs: 157.89g |
|
1888
|
903
|
| Sun 4th: |
1430 *
|
143%
|
fat: 45.20g |
| |
protein: 54.44g |
| |
carbs: 180.32g |
|
2388
|
958
|
| Sat 3rd: |
925 *
|
92%
|
fat: 25.20g |
| |
protein: 36.94g |
| |
carbs: 158.96g |
|
1784
|
859
|
| Fri 2nd: |
871
|
87%
|
fat: 27.58g |
| |
protein: 37.61g |
| |
carbs: 144.26g |
|
1988*
|
1117
|
| Thu 1st: |
1138
|
114%
|
fat: 18.11g |
| |
protein: 54.67g |
| |
carbs: 218.47g |
|
2166*
|
1028
|
| September 2009 |
| Wed 30th: |
1168
|
117%
|
fat: 43.79g |
| |
protein: 46.28g |
| |
carbs: 169.45g |
|
2252
|
1084
|
| Tue 29th: |
1695 *
|
170%
|
fat: 54.59g |
| |
protein: 72.70g |
| |
carbs: 250.37g |
|
1868
|
173
|
| Mon 28th: |
847 *
|
85%
|
fat: 28.79g |
| |
protein: 35.72g |
| |
carbs: 126.90g |
|
2032
|
1185
|
| Sun 27th: |
1036 *
|
104%
|
fat: 18.13g |
| |
protein: 38.46g |
| |
carbs: 196.87g |
|
2026*
|
990
|
| Sat 26th: |
1184
|
118%
|
fat: 32.32g |
| |
protein: 58.85g |
| |
carbs: 190.74g |
|
1864
|
680
|
