| October 2020 |
| Tue 6th: |
694 *
|
43%
|
fat: 27.97g |
| |
protein: 40.29g |
| |
carbs: 81.88g |
|
2447*
|
 1753
|
| September 2020 |
| Sun 20th: |
943 *
|
59%
|
fat: 19.81g |
| |
protein: 91.59g |
| |
carbs: 101.65g |
|
-
|
-
|
| Mon 14th: |
651 *
|
41%
|
fat: 22.25g |
| |
protein: 44.23g |
| |
carbs: 70.44g |
|
-
|
-
|
| Wed 9th: |
234 *
|
15%
|
fat: 8.11g |
| |
protein: 26.19g |
| |
carbs: 15.48g |
|
-
|
-
|
| Wed 2nd: |
564 *
|
35%
|
fat: 15.63g |
| |
protein: 46.49g |
| |
carbs: 63.94g |
|
-
|
-
|
| Tue 1st: |
1414 *
|
88%
|
fat: 60.48g |
| |
protein: 80.99g |
| |
carbs: 140.56g |
|
1993*
|
579
|
| August 2020 |
| Mon 31st: |
1289 *
|
81%
|
fat: 35.17g |
| |
protein: 93.07g |
| |
carbs: 133.01g |
|
2126*
|
837
|
| Sun 30th: |
1278 *
|
80%
|
fat: 41.78g |
| |
protein: 87.11g |
| |
carbs: 139.34g |
|
2239*
|
961
|
| Fri 28th: |
1139 *
|
71%
|
fat: 42.43g |
| |
protein: 66.51g |
| |
carbs: 120.37g |
|
2146*
|
1007
|
| Thu 27th: |
1681 *
|
105%
|
fat: 46.72g |
| |
protein: 80.22g |
| |
carbs: 171.63g |
|
2092*
|
411
|
| Wed 26th: |
1480 *
|
92%
|
fat: 46.94g |
| |
protein: 80.93g |
| |
carbs: 105.75g |
|
2208*
|
728
|
| Tue 25th: |
1348 *
|
84%
|
fat: 39.85g |
| |
protein: 78.59g |
| |
carbs: 126.48g |
|
2299*
|
951
|
| Mon 24th: |
982 *
|
61%
|
fat: 36.30g |
| |
protein: 78.19g |
| |
carbs: 87.91g |
|
-
|
-
|
| Sun 23rd: |
541 *
|
34%
|
fat: 6.61g |
| |
protein: 51.69g |
| |
carbs: 78.48g |
|
2703*
|
2162
|
| Sat 22nd: |
1323 *
|
83%
|
fat: 53.11g |
| |
protein: 79.47g |
| |
carbs: 141.76g |
|
-
|
-
|
| Fri 21st: |
613 *
|
38%
|
fat: 15.68g |
| |
protein: 47.47g |
| |
carbs: 74.44g |
|
-
|
-
|
| Thu 20th: |
1329 *
|
83%
|
fat: 35.29g |
| |
protein: 46.45g |
| |
carbs: 136.80g |
|
-
|
-
|
| Wed 19th: |
1302 *
|
81%
|
fat: 30.18g |
| |
protein: 96.78g |
| |
carbs: 114.81g |
|
2208*
|
906
|
| Tue 18th: |
1659 *
|
104%
|
fat: 69.28g |
| |
protein: 123.07g |
| |
carbs: 157.94g |
|
-
|
-
|
| Mon 17th: |
1325 *
|
83%
|
fat: 44.84g |
| |
protein: 92.98g |
| |
carbs: 136.74g |
|
-
|
-
|
