| May 2024 |
| Fri 10th: |
365 *
|
24%
|
fat: 18.95g |
| |
protein: 24.35g |
| |
carbs: 21.71g |
|
-
|
-
|
| Thu 9th: |
549 *
|
37%
|
fat: 13.27g |
| |
protein: 20.29g |
| |
carbs: 85.94g |
|
-
|
-
|
| Wed 8th: |
1595 *
|
107%
|
fat: 52.93g |
| |
protein: 102.61g |
| |
carbs: 171.54g |
|
-
|
-
|
| Tue 7th: |
1092 *
|
73%
|
fat: 27.13g |
| |
protein: 75.21g |
| |
carbs: 126.82g |
|
-
|
-
|
| Sat 4th: |
1286 *
|
86%
|
fat: 24.67g |
| |
protein: 99.04g |
| |
carbs: 155.80g |
|
-
|
-
|
| Fri 3rd: |
1198 *
|
80%
|
fat: 48.45g |
| |
protein: 117.16g |
| |
carbs: 64.39g |
|
-
|
-
|
| Thu 2nd: |
1337 *
|
89%
|
fat: 37.08g |
| |
protein: 129.21g |
| |
carbs: 116.25g |
|
-
|
-
|
| Wed 1st: |
1372 *
|
92%
|
fat: 34.89g |
| |
protein: 116.23g |
| |
carbs: 152.58g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1515 *
|
101%
|
fat: 50.78g |
| |
protein: 123.09g |
| |
carbs: 130.37g |
|
-
|
-
|
| Wed 28th: |
1407 *
|
94%
|
fat: 47.15g |
| |
protein: 105.07g |
| |
carbs: 131.96g |
|
-
|
-
|
| Tue 27th: |
1357 *
|
91%
|
fat: 46.78g |
| |
protein: 113.80g |
| |
carbs: 108.38g |
|
-
|
-
|
| Mon 26th: |
1443 *
|
96%
|
fat: 51.84g |
| |
protein: 138.01g |
| |
carbs: 109.40g |
|
-
|
-
|
| Sat 24th: |
1262 *
|
84%
|
fat: 32.65g |
| |
protein: 112.84g |
| |
carbs: 127.46g |
|
-
|
-
|
| Fri 23rd: |
1302 *
|
87%
|
fat: 44.37g |
| |
protein: 84.95g |
| |
carbs: 131.34g |
|
-
|
-
|
| Thu 22nd: |
1315 *
|
88%
|
fat: 49.57g |
| |
protein: 128.59g |
| |
carbs: 85.93g |
|
-
|
-
|
| Wed 21st: |
1493 *
|
100%
|
fat: 46.37g |
| |
protein: 128.80g |
| |
carbs: 128.09g |
|
-
|
-
|
| Tue 20th: |
1327 *
|
89%
|
fat: 44.90g |
| |
protein: 103.40g |
| |
carbs: 126.79g |
|
-
|
-
|
| Mon 19th: |
1252 *
|
84%
|
fat: 29.88g |
| |
protein: 110.95g |
| |
carbs: 136.81g |
|
-
|
-
|
| Thu 15th: |
501 *
|
33%
|
fat: 13.24g |
| |
protein: 46.88g |
| |
carbs: 50.73g |
|
-
|
-
|
