ChancyGraves's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Tue 20th: 186 * 6%
fat: 2.49g
|
protein: 4.60g
|
carbs: 39.71g
- -
Mon 19th: 2314 * 70%
fat: 99.36g
|
protein: 120.49g
|
carbs: 234.92g
2371*  57
Thu 15th: 1334 * 40%
fat: 74.69g
|
protein: 65.80g
|
carbs: 98.78g
2331*  997
Wed 14th: 2260 * 68%
fat: 87.00g
|
protein: 87.50g
|
carbs: 286.50g
3023*  763
Sun 4th: - - 3159* -
Fri 2nd: 1650 * 50%
fat: 91.00g
|
protein: 58.00g
|
carbs: 148.00g
- -
Thu 1st: 2375 * 72%
fat: 111.10g
|
protein: 121.68g
|
carbs: 228.60g
- -
August 2011
Wed 31st: 2336 * 71%
fat: 126.05g
|
protein: 82.34g
|
carbs: 219.30g
- -
Tue 30th: 1512 * 46%
fat: 73.77g
|
protein: 74.39g
|
carbs: 139.54g
- -
Mon 29th: 2301 * 70%
fat: 116.00g
|
protein: 100.00g
|
carbs: 215.00g
2325*  24

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