bigdude65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 20th: 1583 * 49%
fat: 131.70g
|
protein: 91.90g
|
carbs: 13.80g
- -
Sun 18th: 1424 * 44%
fat: 113.90g
|
protein: 76.20g
|
carbs: 23.90g
- -
Mon 5th: 296 * 9%
fat: 5.24g
|
protein: 48.66g
|
carbs: 13.14g
- -
Sun 4th: 383 * 12%
fat: 15.65g
|
protein: 54.10g
|
carbs: 5.25g
- -
Fri 2nd: 1587 * 50%
fat: 104.81g
|
protein: 113.35g
|
carbs: 52.69g
- -
December 2014
Thu 4th: 816 * 31%
fat: 28.48g
|
protein: 85.52g
|
carbs: 50.90g
- -
Wed 3rd: 1870 * 72%
fat: 143.57g
|
protein: 116.25g
|
carbs: 36.32g
- -
Tue 2nd: 1412 * 54%
fat: 111.80g
|
protein: 87.00g
|
carbs: 12.30g
- -
Mon 1st: 2690 * 103%
fat: 211.03g
|
protein: 169.21g
|
carbs: 43.54g
- -
October 2014
Tue 7th: 594 * 23%
fat: 49.60g
|
protein: 34.20g
|
carbs: 3.80g
- -
September 2014
Mon 22nd: 987 * 38%
fat: 28.90g
|
protein: 133.10g
|
carbs: 45.10g
- -
Tue 16th: 1470 * 57%
fat: 95.60g
|
protein: 129.80g
|
carbs: 10.80g
- -
Mon 15th: 2473 * 95%
fat: 171.33g
|
protein: 160.59g
|
carbs: 61.65g
- -
Thu 11th: 659 * 25%
fat: 36.21g
|
protein: 61.63g
|
carbs: 18.00g
- -
Wed 10th: 2303 * 89%
fat: 167.33g
|
protein: 177.53g
|
carbs: 27.88g
- -
Wed 3rd: 997 * 38%
fat: 29.60g
|
protein: 61.00g
|
carbs: 119.20g
- -
Tue 2nd: 3057 * 118%
fat: 191.34g
|
protein: 270.85g
|
carbs: 31.12g
- -
August 2014
Fri 29th: 465 * 18%
fat: 10.80g
|
protein: 71.60g
|
carbs: 3.80g
- -
Thu 28th: 2183 * 84%
fat: 161.20g
|
protein: 164.54g
|
carbs: 33.66g
- -
Wed 27th: 1563 * 60%
fat: 98.60g
|
protein: 138.78g
|
carbs: 15.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.