| June 2024 |
| Fri 7th: |
-
|
-
|
|
917*
|
-
|
| Thu 6th: |
2197 *
|
96%
|
fat: 104.08g |
| |
protein: 159.24g |
| |
carbs: 192.38g |
|
3588*
|
 1391
|
| Wed 5th: |
2268 *
|
99%
|
fat: 112.00g |
| |
protein: 154.70g |
| |
carbs: 179.78g |
|
2974*
|
706
|
| Tue 4th: |
2222 *
|
97%
|
fat: 92.45g |
| |
protein: 152.99g |
| |
carbs: 221.10g |
|
2835*
|
613
|
| Mon 3rd: |
2165 *
|
94%
|
fat: 87.41g |
| |
protein: 146.90g |
| |
carbs: 214.51g |
|
2887*
|
722
|
| Sun 2nd: |
-
|
-
|
|
2613*
|
-
|
| Sat 1st: |
-
|
-
|
|
3487*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2655*
|
-
|
| Thu 30th: |
1224 *
|
53%
|
fat: 54.43g |
| |
protein: 112.71g |
| |
carbs: 89.36g |
|
2014*
|
790
|
| Wed 29th: |
-
|
-
|
|
3056*
|
-
|
| Tue 28th: |
-
|
-
|
|
2906*
|
-
|
| Mon 27th: |
-
|
-
|
|
3009*
|
-
|
| Sun 26th: |
-
|
-
|
|
3334*
|
-
|
| Sat 25th: |
-
|
-
|
|
3036*
|
-
|
| Fri 24th: |
1063 *
|
46%
|
fat: 44.43g |
| |
protein: 105.41g |
| |
carbs: 77.56g |
|
3250*
|
2187
|
| Thu 23rd: |
2253 *
|
98%
|
fat: 109.54g |
| |
protein: 173.83g |
| |
carbs: 242.39g |
|
3027*
|
774
|
| Wed 22nd: |
1199 *
|
52%
|
fat: 54.82g |
| |
protein: 76.50g |
| |
carbs: 104.40g |
|
2887*
|
1688
|
| Tue 21st: |
1080 *
|
47%
|
fat: 50.94g |
| |
protein: 78.22g |
| |
carbs: 94.09g |
|
3165*
|
2085
|
| Mon 20th: |
2032 *
|
88%
|
fat: 101.64g |
| |
protein: 144.86g |
| |
carbs: 158.63g |
|
2670*
|
638
|
| Sun 19th: |
1073 *
|
47%
|
fat: 41.06g |
| |
protein: 104.41g |
| |
carbs: 88.72g |
|
2610*
|
1537
|
