| July 2013 |
| Thu 11th: |
280 *
|
20%
|
fat: 11.00g |
| |
protein: 16.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 10th: |
370 *
|
26%
|
fat: 22.00g |
| |
protein: 14.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 9th: |
1563 *
|
112%
|
fat: 68.14g |
| |
protein: 55.62g |
| |
carbs: 175.00g |
|
2105*
|
 542
|
| Mon 8th: |
-
|
-
|
|
1931*
|
-
|
| January 2011 |
| Thu 6th: |
704 *
|
50%
|
fat: 30.00g |
| |
protein: 21.00g |
| |
carbs: 88.00g |
|
1768*
|
1064
|
| Tue 4th: |
543 *
|
39%
|
fat: 20.05g |
| |
protein: 33.28g |
| |
carbs: 55.00g |
|
2117*
|
1574
|
| December 2010 |
| Tue 21st: |
42 *
|
3%
|
fat: 2.05g |
| |
protein: 0.28g |
| |
carbs: 4.00g |
|
-
|
-
|
| September 2010 |
| Thu 2nd: |
724 *
|
52%
|
fat: 20.49g |
| |
protein: 55.63g |
| |
carbs: 76.88g |
|
-
|
-
|
| Wed 1st: |
1138 *
|
81%
|
fat: 41.09g |
| |
protein: 53.57g |
| |
carbs: 134.00g |
|
-
|
-
|
| August 2010 |
| Thu 12th: |
1288 *
|
92%
|
fat: 56.30g |
| |
protein: 104.38g |
| |
carbs: 94.51g |
|
1933*
|
645
|
| Wed 11th: |
1060 *
|
76%
|
fat: 56.07g |
| |
protein: 60.22g |
| |
carbs: 78.92g |
|
-
|
-
|
| Tue 10th: |
152 *
|
11%
|
fat: 2.05g |
| |
protein: 1.28g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 9th: |
1744 *
|
125%
|
fat: 37.39g |
| |
protein: 94.47g |
| |
carbs: 240.54g |
|
1933*
|
189
|
| Sat 7th: |
196 *
|
14%
|
fat: 1.44g |
| |
protein: 22.35g |
| |
carbs: 24.88g |
|
-
|
-
|
| Fri 6th: |
1649 *
|
118%
|
fat: 95.66g |
| |
protein: 94.04g |
| |
carbs: 103.31g |
|
-
|
-
|
| Wed 4th: |
617 *
|
44%
|
fat: 40.05g |
| |
protein: 10.48g |
| |
carbs: 53.64g |
|
-
|
-
|
| Tue 3rd: |
847 *
|
60%
|
fat: 32.86g |
| |
protein: 42.98g |
| |
carbs: 92.99g |
|
-
|
-
|
| Mon 2nd: |
1067 *
|
76%
|
fat: 37.98g |
| |
protein: 90.95g |
| |
carbs: 99.13g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
822 *
|
59%
|
fat: 43.55g |
| |
protein: 21.28g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 29th: |
1354 *
|
97%
|
fat: 58.28g |
| |
protein: 58.64g |
| |
carbs: 157.06g |
|
-
|
-
|
| Wed 28th: |
910 *
|
65%
|
fat: 34.00g |
| |
protein: 39.34g |
| |
carbs: 109.70g |
|
2041*
|
1131
|
