| January 2024 |
| Thu 25th: |
509 *
|
36%
|
fat: 26.99g |
| |
protein: 33.19g |
| |
carbs: 35.25g |
|
-
|
-
|
| Wed 24th: |
527 *
|
38%
|
fat: 37.76g |
| |
protein: 30.86g |
| |
carbs: 18.05g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
582 *
|
42%
|
fat: 36.22g |
| |
protein: 31.05g |
| |
carbs: 21.97g |
|
-
|
-
|
| October 2019 |
| Fri 11th: |
1020 *
|
73%
|
fat: 41.07g |
| |
protein: 30.35g |
| |
carbs: 133.77g |
|
-
|
-
|
| Thu 10th: |
1246 *
|
89%
|
fat: 47.10g |
| |
protein: 45.26g |
| |
carbs: 160.97g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
513 *
|
37%
|
fat: 30.29g |
| |
protein: 47.88g |
| |
carbs: 10.95g |
|
-
|
-
|
| Mon 8th: |
14 *
|
1%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 3.69g |
|
-
|
-
|
| November 2017 |
| Wed 15th: |
527 *
|
38%
|
fat: 36.03g |
| |
protein: 30.30g |
| |
carbs: 22.71g |
|
-
|
-
|
| Tue 14th: |
1180 *
|
84%
|
fat: 100.20g |
| |
protein: 54.09g |
| |
carbs: 16.01g |
|
-
|
-
|
| Mon 13th: |
539 *
|
38%
|
fat: 26.35g |
| |
protein: 52.55g |
| |
carbs: 13.27g |
|
-
|
-
|
| Wed 8th: |
485 *
|
35%
|
fat: 25.26g |
| |
protein: 56.11g |
| |
carbs: 6.05g |
|
-
|
-
|
| Mon 6th: |
1547 *
|
110%
|
fat: 105.21g |
| |
protein: 88.78g |
| |
carbs: 51.09g |
|
-
|
-
|
| Sat 4th: |
450 *
|
32%
|
fat: 31.15g |
| |
protein: 27.76g |
| |
carbs: 19.82g |
|
-
|
-
|
| Fri 3rd: |
1690 *
|
121%
|
fat: 83.67g |
| |
protein: 63.46g |
| |
carbs: 170.06g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1217 *
|
87%
|
fat: 91.60g |
| |
protein: 59.84g |
| |
carbs: 33.95g |
|
-
|
-
|
| Mon 30th: |
1526 *
|
109%
|
fat: 90.65g |
| |
protein: 82.42g |
| |
carbs: 90.76g |
|
-
|
-
|
| Thu 26th: |
648 *
|
46%
|
fat: 38.13g |
| |
protein: 32.31g |
| |
carbs: 37.14g |
|
-
|
-
|
| Wed 25th: |
1407 *
|
100%
|
fat: 102.55g |
| |
protein: 79.90g |
| |
carbs: 56.21g |
|
-
|
-
|
| Tue 24th: |
1767 *
|
126%
|
fat: 94.59g |
| |
protein: 110.91g |
| |
carbs: 104.47g |
|
-
|
-
|
| Mon 23rd: |
1075 *
|
77%
|
fat: 76.65g |
| |
protein: 44.80g |
| |
carbs: 66.63g |
|
-
|
-
|
