| September 2018 |
| Thu 20th: |
432 *
|
27%
|
fat: 23.01g |
| |
protein: 38.15g |
| |
carbs: 17.75g |
|
-
|
-
|
| Wed 19th: |
227 *
|
14%
|
fat: 9.49g |
| |
protein: 27.16g |
| |
carbs: 10.35g |
|
-
|
-
|
| Tue 18th: |
220 *
|
14%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 17th: |
157 *
|
10%
|
fat: 0.92g |
| |
protein: 5.76g |
| |
carbs: 30.68g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
91 *
|
6%
|
fat: 4.15g |
| |
protein: 7.37g |
| |
carbs: 6.11g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
144 *
|
9%
|
fat: 1.71g |
| |
protein: 3.25g |
| |
carbs: 29.13g |
|
-
|
-
|
| Tue 24th: |
16 *
|
1%
|
fat: 1.12g |
| |
protein: 0.16g |
| |
carbs: 1.13g |
|
-
|
-
|
| Sun 22nd: |
97 *
|
6%
|
fat: 3.85g |
| |
protein: 10.69g |
| |
carbs: 4.61g |
|
-
|
-
|
| Tue 10th: |
257 *
|
15%
|
fat: 4.20g |
| |
protein: 8.70g |
| |
carbs: 48.80g |
|
-
|
-
|
| Sat 7th: |
157 *
|
9%
|
fat: 9.00g |
| |
protein: 16.01g |
| |
carbs: 2.99g |
|
-
|
-
|
| April 2017 |
| Sun 23rd: |
514 *
|
34%
|
fat: 10.04g |
| |
protein: 26.84g |
| |
carbs: 79.82g |
|
-
|
-
|
| Sat 22nd: |
1790 *
|
119%
|
fat: 74.84g |
| |
protein: 65.42g |
| |
carbs: 220.28g |
|
2717*
|
 927
|
| Fri 21st: |
1904 *
|
127%
|
fat: 102.44g |
| |
protein: 106.17g |
| |
carbs: 140.41g |
|
2035*
|
131
|
| Thu 20th: |
1886 *
|
126%
|
fat: 76.19g |
| |
protein: 76.33g |
| |
carbs: 224.81g |
|
2118*
|
232
|
| Wed 19th: |
938 *
|
63%
|
fat: 34.01g |
| |
protein: 47.19g |
| |
carbs: 108.85g |
|
2018*
|
1080
|
| Tue 18th: |
1351 *
|
90%
|
fat: 44.70g |
| |
protein: 69.30g |
| |
carbs: 175.23g |
|
2068*
|
717
|
| January 2017 |
| Mon 2nd: |
1975 *
|
132%
|
fat: 64.35g |
| |
protein: 89.61g |
| |
carbs: 269.07g |
|
2214*
|
239
|
| Sun 1st: |
2141 *
|
143%
|
fat: 132.05g |
| |
protein: 109.25g |
| |
carbs: 133.83g |
|
2177*
|
36
|
| December 2016 |
| Sat 31st: |
3528 *
|
235%
|
fat: 203.74g |
| |
protein: 138.55g |
| |
carbs: 234.95g |
|
2426*
|
 1102
|
| Fri 30th: |
2063 *
|
138%
|
fat: 96.33g |
| |
protein: 83.44g |
| |
carbs: 218.63g |
|
2162*
|
99
|
