Rodriguez0077's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 9th: 1339 84%
fat: 40.19g
|
protein: 104.77g
|
carbs: 153.17g
1762*  423
December 2018
Thu 13th: 1420 89%
fat: 58.34g
|
protein: 85.38g
|
carbs: 160.85g
1569*  149
February 2018
Sun 18th: 673 48%
fat: 33.31g
|
protein: 27.46g
|
carbs: 69.78g
- -
Sat 17th: 1480 106%
fat: 79.48g
|
protein: 53.16g
|
carbs: 143.92g
- -
Fri 16th: 861 * 62%
fat: 30.95g
|
protein: 42.64g
|
carbs: 112.31g
- -
June 2017
Sat 17th: 1362 * 97%
fat: 44.80g
|
protein: 105.03g
|
carbs: 128.17g
1551*  189
Thu 15th: 537 * 41%
fat: 14.50g
|
protein: 21.33g
|
carbs: 85.51g
- -
January 2016
Sun 24th: 340 26%
fat: 4.28g
|
protein: 4.57g
|
carbs: 77.90g
- -
Sat 16th: 600 * 46%
fat: 18.43g
|
protein: 38.51g
|
carbs: 70.25g
- -
December 2015
Wed 16th: 276 * 21%
fat: 5.17g
|
protein: 10.05g
|
carbs: 47.02g
- -
August 2015
Mon 31st: 884 * 68%
fat: 41.72g
|
protein: 49.57g
|
carbs: 73.00g
- -
Wed 26th: 771 * 59%
fat: 49.08g
|
protein: 38.35g
|
carbs: 47.45g
- -
Tue 25th: 691 * 53%
fat: 24.75g
|
protein: 29.37g
|
carbs: 89.09g
- -
Mon 24th: 1288 * 99%
fat: 55.14g
|
protein: 62.41g
|
carbs: 132.01g
- -
Sun 23rd: 150 * 12%
fat: 3.00g
|
protein: 3.00g
|
carbs: 28.00g
- -
Sat 22nd: 1085 * 83%
fat: 20.50g
|
protein: 90.34g
|
carbs: 128.51g
- -
Fri 21st: 1017 * 78%
fat: 38.50g
|
protein: 84.02g
|
carbs: 77.39g
- -
Thu 20th: 1020 * 78%
fat: 35.27g
|
protein: 50.65g
|
carbs: 119.85g
- -
Wed 19th: 477 * 37%
fat: 8.66g
|
protein: 16.82g
|
carbs: 81.22g
- -
Sat 15th: 396 * 30%
fat: 8.40g
|
protein: 11.03g
|
carbs: 73.51g
- -

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