| August 2016 |
| Mon 1st: |
479 *
|
40%
|
fat: 24.79g |
| |
protein: 60.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2016 |
| Tue 26th: |
1353 *
|
113%
|
fat: 64.87g |
| |
protein: 170.46g |
| |
carbs: 20.83g |
|
-
|
-
|
| Mon 18th: |
134 *
|
11%
|
fat: 1.67g |
| |
protein: 3.37g |
| |
carbs: 27.34g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
45 *
|
4%
|
fat: 0.22g |
| |
protein: 1.68g |
| |
carbs: 10.72g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
1933 *
|
161%
|
fat: 91.32g |
| |
protein: 146.21g |
| |
carbs: 139.86g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
2478 *
|
206%
|
fat: 91.22g |
| |
protein: 213.86g |
| |
carbs: 190.28g |
|
2119*
|
 359
|
| Mon 25th: |
536 *
|
45%
|
fat: 1.23g |
| |
protein: 24.90g |
| |
carbs: 103.54g |
|
-
|
-
|
| Wed 13th: |
1346 *
|
112%
|
fat: 86.82g |
| |
protein: 96.65g |
| |
carbs: 49.11g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
246 *
|
20%
|
fat: 19.55g |
| |
protein: 9.73g |
| |
carbs: 10.86g |
|
-
|
-
|
| Tue 22nd: |
247 *
|
21%
|
fat: 0.33g |
| |
protein: 2.94g |
| |
carbs: 58.39g |
|
-
|
-
|
| Sun 20th: |
1186 *
|
99%
|
fat: 20.00g |
| |
protein: 119.33g |
| |
carbs: 141.68g |
|
-
|
-
|
| Fri 4th: |
1160 *
|
97%
|
fat: 36.09g |
| |
protein: 90.97g |
| |
carbs: 133.52g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
487 *
|
41%
|
fat: 37.97g |
| |
protein: 24.93g |
| |
carbs: 10.42g |
|
-
|
-
|
| Sat 21st: |
1187 *
|
99%
|
fat: 81.69g |
| |
protein: 69.21g |
| |
carbs: 53.31g |
|
-
|
-
|
| Sat 14th: |
1251 *
|
104%
|
fat: 38.47g |
| |
protein: 78.17g |
| |
carbs: 150.79g |
|
-
|
-
|
| Fri 13th: |
324 *
|
27%
|
fat: 11.16g |
| |
protein: 14.32g |
| |
carbs: 44.07g |
|
-
|
-
|
| September 2015 |
| Mon 21st: |
1421 *
|
95%
|
fat: 57.33g |
| |
protein: 163.22g |
| |
carbs: 58.02g |
|
-
|
-
|
| Fri 18th: |
1207 *
|
80%
|
fat: 32.83g |
| |
protein: 122.15g |
| |
carbs: 110.11g |
|
-
|
-
|
| Wed 9th: |
634 *
|
42%
|
fat: 8.14g |
| |
protein: 46.67g |
| |
carbs: 98.61g |
|
-
|
-
|
| Tue 8th: |
994 *
|
66%
|
fat: 35.86g |
| |
protein: 102.66g |
| |
carbs: 66.98g |
|
-
|
-
|
