demet81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 15th: - - 1131* -
Tue 14th: - - 1566* -
Mon 13th: - - 1524* -
Sun 12th: - - 1650* -
Sat 11th: - - 1560* -
Fri 10th: - - 1587* -
Thu 9th: - - 1578* -
Wed 8th: - - 1518* -
Tue 7th: - - 1518* -
Mon 6th: - - 1561* -
Sun 5th: - - 1527* -
Sat 4th: 1166 * 69%
fat: 61.35g
|
protein: 25.27g
|
carbs: 128.70g
2270*  1104
Fri 3rd: - - 1714* -
Thu 2nd: - - 1717* -
Wed 1st: - - 1759* -
April 2024
Tue 30th: - - 1578* -
Mon 29th: - - 1583* -
Sun 28th: 62 * 4%
fat: 1.55g
|
protein: 3.18g
|
carbs: 8.89g
1518*  1456
Sat 27th: - - 1607* -
Fri 26th: - - 1616* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.