rebornfatty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 3rd: 1767 * 71%
fat: 44.29g
|
protein: 79.43g
|
carbs: 285.49g
1995*  228
May 2024
Fri 31st: 924 * 37%
fat: 22.42g
|
protein: 29.43g
|
carbs: 165.56g
- -
Thu 30th: 1531 * 61%
fat: 48.61g
|
protein: 77.76g
|
carbs: 218.20g
2070*  539
Wed 29th: 568 * 23%
fat: 2.57g
|
protein: 16.34g
|
carbs: 139.02g
- -
Tue 28th: 791 * 32%
fat: 46.71g
|
protein: 25.33g
|
carbs: 64.84g
- -
Sun 26th: 571 * 23%
fat: 3.74g
|
protein: 16.73g
|
carbs: 131.94g
- -
Sat 25th: 1796 * 72%
fat: 79.11g
|
protein: 74.64g
|
carbs: 226.60g
2171*  375
Fri 24th: 1874 * 75%
fat: 98.96g
|
protein: 75.41g
|
carbs: 197.51g
- -
Thu 23rd: 846 * 34%
fat: 18.65g
|
protein: 42.66g
|
carbs: 130.93g
- -
Wed 22nd: 2197 * 88%
fat: 52.32g
|
protein: 99.43g
|
carbs: 365.03g
- -
Tue 21st: 2145 * 86%
fat: 52.31g
|
protein: 149.19g
|
carbs: 278.14g
- -
Mon 20th: 2179 * 87%
fat: 86.01g
|
protein: 116.74g
|
carbs: 256.12g
- -
Sun 19th: 1651 * 66%
fat: 23.69g
|
protein: 81.57g
|
carbs: 305.24g
2256*  605
Sat 18th: 2973 * 119%
fat: 149.45g
|
protein: 109.44g
|
carbs: 314.64g
- -
Fri 17th: 2242 * 90%
fat: 61.13g
|
protein: 133.75g
|
carbs: 289.43g
- -
Thu 16th: 2222 * 89%
fat: 73.34g
|
protein: 121.91g
|
carbs: 283.99g
- -
Wed 15th: 2133 * 85%
fat: 93.05g
|
protein: 104.44g
|
carbs: 238.74g
- -
Tue 14th: 2532 * 101%
fat: 93.92g
|
protein: 89.89g
|
carbs: 351.83g
- -
Mon 13th: 1644 * 66%
fat: 69.20g
|
protein: 85.08g
|
carbs: 185.54g
1928*  284
Sat 11th: 1230 * 49%
fat: 41.96g
|
protein: 81.12g
|
carbs: 143.89g
- -

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