catjo73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 27th: 490 * 26%
fat: 12.00g
|
protein: 11.00g
|
carbs: 90.00g
- -
Thu 26th: 1536 * 81%
fat: 56.02g
|
protein: 43.10g
|
carbs: 201.70g
- -
Tue 24th: 740 * 39%
fat: 22.50g
|
protein: 37.50g
|
carbs: 100.00g
- -
Mon 23rd: 1774 * 93%
fat: 63.72g
|
protein: 50.01g
|
carbs: 237.30g
- -
Sun 22nd: 1854 * 98%
fat: 66.72g
|
protein: 51.01g
|
carbs: 255.80g
- -
Sat 21st: 1328 * 70%
fat: 70.60g
|
protein: 32.96g
|
carbs: 145.84g
- -
Fri 20th: 1529 * 80%
fat: 74.11g
|
protein: 62.13g
|
carbs: 159.52g
- -
Thu 19th: 1553 * 82%
fat: 55.39g
|
protein: 25.15g
|
carbs: 251.98g
- -
Wed 18th: 1359 * 72%
fat: 56.53g
|
protein: 40.84g
|
carbs: 174.81g
1733*  374
Tue 17th: 1775 * 93%
fat: 74.11g
|
protein: 69.21g
|
carbs: 224.49g
1680*  95
Mon 16th: 1519 * 80%
fat: 57.82g
|
protein: 23.78g
|
carbs: 234.69g
1692*  173
Sun 15th: - - 1656* -

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