| July 2012 |
| Wed 4th: |
-
|
-
|
|
2598*
|
-
|
| Tue 3rd: |
2222 *
|
-
|
fat: 67.28g |
| |
protein: 90.34g |
| |
carbs: 313.21g |
|
2790*
|
 568
|
| Mon 2nd: |
2400 *
|
-
|
fat: 111.28g |
| |
protein: 75.22g |
| |
carbs: 285.09g |
|
2790*
|
390
|
| Sun 1st: |
2620 *
|
-
|
fat: 95.00g |
| |
protein: 90.50g |
| |
carbs: 290.00g |
|
2790*
|
170
|
| June 2012 |
| Sat 30th: |
2397 *
|
-
|
fat: 132.18g |
| |
protein: 103.02g |
| |
carbs: 215.94g |
|
2790*
|
393
|
| Fri 29th: |
1988 *
|
-
|
fat: 48.14g |
| |
protein: 38.45g |
| |
carbs: 360.88g |
|
2790*
|
802
|
| Thu 28th: |
1907 *
|
-
|
fat: 78.36g |
| |
protein: 29.76g |
| |
carbs: 213.07g |
|
2790*
|
883
|
| Wed 27th: |
3039 *
|
-
|
fat: 94.48g |
| |
protein: 99.17g |
| |
carbs: 451.52g |
|
2790*
|
 249
|
| Tue 26th: |
2488 *
|
-
|
fat: 73.95g |
| |
protein: 149.38g |
| |
carbs: 315.66g |
|
2790*
|
302
|
| Mon 25th: |
1009 *
|
-
|
fat: 37.81g |
| |
protein: 45.97g |
| |
carbs: 118.90g |
|
2790*
|
1781
|
| Sun 24th: |
1992 *
|
-
|
fat: 64.32g |
| |
protein: 75.70g |
| |
carbs: 261.20g |
|
3000*
|
1008
|
| Sat 23rd: |
1929 *
|
-
|
fat: 83.11g |
| |
protein: 66.47g |
| |
carbs: 230.06g |
|
2790*
|
861
|
| Fri 22nd: |
2193 *
|
-
|
fat: 74.43g |
| |
protein: 41.23g |
| |
carbs: 345.23g |
|
2790*
|
597
|
| Thu 21st: |
2215 *
|
-
|
fat: 106.79g |
| |
protein: 75.63g |
| |
carbs: 251.90g |
|
2790*
|
575
|
| Wed 20th: |
1532 *
|
-
|
fat: 61.20g |
| |
protein: 74.85g |
| |
carbs: 173.96g |
|
2790*
|
1258
|
| Tue 19th: |
2384 *
|
-
|
fat: 80.93g |
| |
protein: 66.13g |
| |
carbs: 362.93g |
|
2790*
|
406
|
| Mon 18th: |
1830 *
|
-
|
fat: 75.15g |
| |
protein: 59.27g |
| |
carbs: 238.02g |
|
2790*
|
960
|
| Sun 17th: |
2663 *
|
-
|
fat: 47.65g |
| |
protein: 85.44g |
| |
carbs: 450.79g |
|
3276*
|
613
|
| Sat 16th: |
2096 *
|
-
|
fat: 73.71g |
| |
protein: 70.91g |
| |
carbs: 294.30g |
|
3124*
|
1028
|
| Fri 15th: |
1473 *
|
-
|
fat: 58.09g |
| |
protein: 60.28g |
| |
carbs: 200.21g |
|
2779*
|
1306
|
