| November 2014 |
| Sat 22nd: |
187 *
|
10%
|
fat: 13.48g |
| |
protein: 12.98g |
| |
carbs: 2.59g |
|
-
|
-
|
| Tue 18th: |
16 *
|
1%
|
fat: 0.42g |
| |
protein: 0.24g |
| |
carbs: 2.64g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
649 *
|
34%
|
fat: 16.06g |
| |
protein: 49.85g |
| |
carbs: 76.87g |
|
-
|
-
|
| Thu 30th: |
922 *
|
49%
|
fat: 27.38g |
| |
protein: 41.62g |
| |
carbs: 133.40g |
|
-
|
-
|
| Wed 29th: |
979 *
|
52%
|
fat: 35.80g |
| |
protein: 65.69g |
| |
carbs: 101.65g |
|
-
|
-
|
| Tue 28th: |
947 *
|
50%
|
fat: 27.30g |
| |
protein: 45.62g |
| |
carbs: 131.67g |
|
-
|
-
|
| Mon 27th: |
939 *
|
49%
|
fat: 30.69g |
| |
protein: 47.66g |
| |
carbs: 121.91g |
|
-
|
-
|
| Sun 26th: |
674 *
|
35%
|
fat: 11.45g |
| |
protein: 42.30g |
| |
carbs: 95.75g |
|
-
|
-
|
| Sat 25th: |
363 *
|
19%
|
fat: 6.19g |
| |
protein: 11.52g |
| |
carbs: 65.48g |
|
-
|
-
|
| Fri 24th: |
840 *
|
44%
|
fat: 27.81g |
| |
protein: 52.08g |
| |
carbs: 102.17g |
|
-
|
-
|
| Thu 23rd: |
1081 *
|
57%
|
fat: 34.16g |
| |
protein: 67.07g |
| |
carbs: 128.12g |
|
-
|
-
|
| Wed 22nd: |
940 *
|
49%
|
fat: 28.79g |
| |
protein: 39.92g |
| |
carbs: 134.75g |
|
-
|
-
|
| Tue 21st: |
898 *
|
47%
|
fat: 24.58g |
| |
protein: 54.83g |
| |
carbs: 118.51g |
|
-
|
-
|
| Mon 20th: |
986 *
|
52%
|
fat: 29.95g |
| |
protein: 58.43g |
| |
carbs: 122.95g |
|
-
|
-
|
| Sun 19th: |
686 *
|
36%
|
fat: 20.28g |
| |
protein: 36.93g |
| |
carbs: 92.84g |
|
-
|
-
|
| Sat 18th: |
810 *
|
43%
|
fat: 28.30g |
| |
protein: 47.12g |
| |
carbs: 101.03g |
|
-
|
-
|
| Fri 17th: |
1265 *
|
67%
|
fat: 43.59g |
| |
protein: 54.13g |
| |
carbs: 167.59g |
|
-
|
-
|
| Thu 16th: |
919 *
|
48%
|
fat: 26.24g |
| |
protein: 57.66g |
| |
carbs: 121.18g |
|
-
|
-
|
| Wed 15th: |
892 *
|
47%
|
fat: 28.18g |
| |
protein: 38.08g |
| |
carbs: 124.49g |
|
-
|
-
|
| Tue 14th: |
890 *
|
47%
|
fat: 19.86g |
| |
protein: 51.32g |
| |
carbs: 138.42g |
|
-
|
-
|
