| January 2022 |
| Tue 18th: |
589 *
|
59%
|
fat: 12.20g |
| |
protein: 20.40g |
| |
carbs: 94.78g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
299 *
|
30%
|
fat: 6.03g |
| |
protein: 13.58g |
| |
carbs: 44.49g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
536 *
|
54%
|
fat: 18.74g |
| |
protein: 25.66g |
| |
carbs: 64.60g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
189 *
|
19%
|
fat: 4.84g |
| |
protein: 5.90g |
| |
carbs: 31.14g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
284 *
|
28%
|
fat: 8.90g |
| |
protein: 11.68g |
| |
carbs: 40.22g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
1383 *
|
138%
|
fat: 61.83g |
| |
protein: 57.33g |
| |
carbs: 147.69g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
433 *
|
43%
|
fat: 12.80g |
| |
protein: 12.50g |
| |
carbs: 67.86g |
|
-
|
-
|
| September 2020 |
| Mon 21st: |
451 *
|
45%
|
fat: 22.12g |
| |
protein: 8.39g |
| |
carbs: 52.60g |
|
-
|
-
|
| Wed 9th: |
416 *
|
42%
|
fat: 18.00g |
| |
protein: 10.30g |
| |
carbs: 54.64g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
665 *
|
66%
|
fat: 34.90g |
| |
protein: 9.07g |
| |
carbs: 80.16g |
|
-
|
-
|
| Tue 18th: |
755 *
|
76%
|
fat: 25.10g |
| |
protein: 31.60g |
| |
carbs: 96.84g |
|
-
|
-
|
| Wed 12th: |
582 *
|
58%
|
fat: 21.20g |
| |
protein: 17.80g |
| |
carbs: 81.36g |
|
-
|
-
|
| Thu 6th: |
711 *
|
71%
|
fat: 33.08g |
| |
protein: 30.46g |
| |
carbs: 67.58g |
|
-
|
-
|
| Tue 4th: |
868 *
|
87%
|
fat: 31.28g |
| |
protein: 45.63g |
| |
carbs: 103.19g |
|
-
|
-
|
| July 2020 |
| Thu 23rd: |
804 *
|
80%
|
fat: 32.45g |
| |
protein: 18.55g |
| |
carbs: 110.23g |
|
-
|
-
|
| Wed 22nd: |
807 *
|
81%
|
fat: 28.40g |
| |
protein: 33.10g |
| |
carbs: 100.88g |
|
-
|
-
|
| Mon 20th: |
444 *
|
44%
|
fat: 14.18g |
| |
protein: 15.23g |
| |
carbs: 63.18g |
|
-
|
-
|
| Tue 14th: |
1097 *
|
110%
|
fat: 43.75g |
| |
protein: 43.16g |
| |
carbs: 134.58g |
|
-
|
-
|
| Tue 7th: |
917 *
|
92%
|
fat: 25.81g |
| |
protein: 30.87g |
| |
carbs: 136.29g |
|
-
|
-
|
| Mon 6th: |
678 *
|
68%
|
fat: 35.12g |
| |
protein: 35.28g |
| |
carbs: 48.84g |
|
-
|
-
|
