TJHenggeler's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 970kcal (Fat: 35.75g, Protein: 29.50g, Carbs: 133.75g)
Monthly Total: Exercise: 0kcal   Food: 3880kcal (Fat: 143.00g, Protein: 118.00g, Carbs: 535.00g)

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Daily Average Calorie Info

37%
of RDI*
(970 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
* Based on TJHenggeler's RDI of 2600 calories (20 Sep 21)
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