| February 2014 |
| Sat 8th: |
230 *
|
13%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
280 *
|
16%
|
fat: 5.05g |
| |
protein: 24.28g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 30th: |
-
|
-
|
|
2343*
|
-
|
| Wed 29th: |
430 *
|
24%
|
fat: 20.00g |
| |
protein: 34.00g |
| |
carbs: 30.00g |
|
2309*
|
 1879
|
| Mon 27th: |
1046 *
|
58%
|
fat: 46.91g |
| |
protein: 70.45g |
| |
carbs: 90.46g |
|
-
|
-
|
| Fri 24th: |
-
|
-
|
|
2197*
|
-
|
| Thu 23rd: |
1542 *
|
86%
|
fat: 67.64g |
| |
protein: 79.56g |
| |
carbs: 162.97g |
|
2217*
|
675
|
| Wed 22nd: |
1317 *
|
73%
|
fat: 55.35g |
| |
protein: 61.33g |
| |
carbs: 145.91g |
|
-
|
-
|
| Tue 21st: |
1130 *
|
63%
|
fat: 32.87g |
| |
protein: 56.16g |
| |
carbs: 147.02g |
|
-
|
-
|
| Mon 20th: |
-
|
-
|
|
2265*
|
-
|
| Sun 19th: |
587 *
|
33%
|
fat: 23.27g |
| |
protein: 39.84g |
| |
carbs: 56.96g |
|
-
|
-
|
| Sat 18th: |
1275 *
|
71%
|
fat: 63.72g |
| |
protein: 78.03g |
| |
carbs: 107.86g |
|
2455*
|
1180
|
| Fri 17th: |
1133 *
|
63%
|
fat: 52.98g |
| |
protein: 50.92g |
| |
carbs: 123.70g |
|
2340*
|
1207
|
| Thu 16th: |
1011 *
|
56%
|
fat: 20.35g |
| |
protein: 37.54g |
| |
carbs: 171.59g |
|
-
|
-
|
| Wed 15th: |
1552 *
|
86%
|
fat: 103.04g |
| |
protein: 44.08g |
| |
carbs: 111.41g |
|
2470*
|
918
|
| Tue 14th: |
1688 *
|
94%
|
fat: 47.35g |
| |
protein: 59.04g |
| |
carbs: 234.59g |
|
2304*
|
616
|
| Mon 13th: |
-
|
-
|
|
2241*
|
-
|
| Fri 3rd: |
805 *
|
45%
|
fat: 30.59g |
| |
protein: 51.57g |
| |
carbs: 85.00g |
|
-
|
-
|
| January 2013 |
| Wed 2nd: |
277 *
|
15%
|
fat: 6.64g |
| |
protein: 4.85g |
| |
carbs: 50.00g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
362 *
|
20%
|
fat: 5.05g |
| |
protein: 23.28g |
| |
carbs: 54.00g |
|
-
|
-
|
| September 2012 |
| Wed 5th: |
450 *
|
25%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
1270 *
|
71%
|
fat: 45.00g |
| |
protein: 75.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Mon 13th: |
1320 *
|
73%
|
fat: 44.00g |
| |
protein: 90.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sun 12th: |
1310 *
|
73%
|
fat: 62.39g |
| |
protein: 54.29g |
| |
carbs: 142.95g |
|
-
|
-
|
