Margaret 1955's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 31st: 1120 * 86%
fat: 36.45g
|
protein: 65.58g
|
carbs: 130.51g
1891*  771
Wed 30th: 1176 * 90%
fat: 33.04g
|
protein: 43.53g
|
carbs: 173.42g
- -
Tue 8th: 1375 * 106%
fat: 63.05g
|
protein: 46.28g
|
carbs: 138.54g
- -
April 2018
Thu 19th: 1062 * 82%
fat: 53.54g
|
protein: 43.86g
|
carbs: 105.15g
- -
Wed 18th: 1367 * 105%
fat: 65.17g
|
protein: 58.60g
|
carbs: 140.48g
- -
Mon 16th: 670 * 52%
fat: 23.87g
|
protein: 18.52g
|
carbs: 96.28g
- -
Fri 13th: 254 * 20%
fat: 5.51g
|
protein: 12.27g
|
carbs: 37.89g
- -
Thu 12th: 1209 * 93%
fat: 40.82g
|
protein: 42.64g
|
carbs: 169.07g
- -
Wed 11th: 1221 * 94%
fat: 52.77g
|
protein: 32.03g
|
carbs: 154.93g
- -
Tue 10th: 1164 * 90%
fat: 50.91g
|
protein: 36.79g
|
carbs: 125.85g
- -
Mon 9th: 1212 * 93%
fat: 56.74g
|
protein: 45.27g
|
carbs: 114.94g
- -
Sun 8th: 951 * 73%
fat: 43.51g
|
protein: 50.88g
|
carbs: 88.87g
- -
Sat 7th: 900 * 69%
fat: 26.54g
|
protein: 24.70g
|
carbs: 136.27g
- -
Fri 6th: 1133 * 87%
fat: 48.23g
|
protein: 48.31g
|
carbs: 114.76g
- -
Thu 5th: 1197 * 92%
fat: 55.76g
|
protein: 35.94g
|
carbs: 125.15g
1891*  694
Wed 4th: 1151 * 89%
fat: 42.76g
|
protein: 65.34g
|
carbs: 113.95g
- -
Tue 3rd: 1118 * 86%
fat: 53.27g
|
protein: 56.32g
|
carbs: 90.58g
1891*  773
Mon 2nd: 1304 * 100%
fat: 66.52g
|
protein: 54.84g
|
carbs: 115.83g
- -
Sun 1st: 1320 * 102%
fat: 51.98g
|
protein: 109.57g
|
carbs: 84.47g
- -
March 2018
Sat 31st: 1088 * 84%
fat: 52.07g
|
protein: 37.12g
|
carbs: 101.38g
- -

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