| January 2012 |
| Sat 7th: |
214 *
|
-
|
fat: 9.07g |
| |
protein: 18.43g |
| |
carbs: 15.00g |
|
2648*
|
 2434
|
| November 2011 |
| Tue 15th: |
575 *
|
-
|
fat: 24.83g |
| |
protein: 54.72g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 14th: |
649 *
|
-
|
fat: 35.90g |
| |
protein: 60.55g |
| |
carbs: 17.52g |
|
-
|
-
|
| Sun 13th: |
1050 *
|
-
|
fat: 45.38g |
| |
protein: 139.54g |
| |
carbs: 15.30g |
|
-
|
-
|
| Sat 12th: |
1141 *
|
-
|
fat: 64.13g |
| |
protein: 110.19g |
| |
carbs: 29.70g |
|
-
|
-
|
| Fri 11th: |
694 *
|
-
|
fat: 38.46g |
| |
protein: 58.84g |
| |
carbs: 32.02g |
|
-
|
-
|
| Thu 10th: |
1043 *
|
-
|
fat: 60.17g |
| |
protein: 109.74g |
| |
carbs: 9.20g |
|
-
|
-
|
| Wed 9th: |
1036 *
|
-
|
fat: 45.85g |
| |
protein: 117.52g |
| |
carbs: 40.17g |
|
-
|
-
|
| Tue 8th: |
680 *
|
-
|
fat: 41.32g |
| |
protein: 61.38g |
| |
carbs: 16.28g |
|
-
|
-
|
| Mon 7th: |
1131 *
|
-
|
fat: 62.93g |
| |
protein: 76.70g |
| |
carbs: 60.75g |
|
-
|
-
|
| Sun 6th: |
1407 *
|
-
|
fat: 82.78g |
| |
protein: 95.54g |
| |
carbs: 69.02g |
|
-
|
-
|
| Sat 5th: |
1399 *
|
-
|
fat: 95.66g |
| |
protein: 94.67g |
| |
carbs: 54.26g |
|
-
|
-
|
| Fri 4th: |
1638 *
|
-
|
fat: 79.54g |
| |
protein: 141.26g |
| |
carbs: 87.33g |
|
-
|
-
|
| Thu 3rd: |
826 *
|
-
|
fat: 46.38g |
| |
protein: 79.93g |
| |
carbs: 17.23g |
|
-
|
-
|
| Wed 2nd: |
1166 *
|
-
|
fat: 72.46g |
| |
protein: 71.53g |
| |
carbs: 54.22g |
|
-
|
-
|
| Tue 1st: |
1040 *
|
-
|
fat: 60.59g |
| |
protein: 85.75g |
| |
carbs: 43.96g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1062 *
|
-
|
fat: 64.62g |
| |
protein: 83.23g |
| |
carbs: 49.08g |
|
-
|
-
|
| Sun 30th: |
1123 *
|
-
|
fat: 64.32g |
| |
protein: 87.03g |
| |
carbs: 55.33g |
|
-
|
-
|
| Fri 28th: |
1014 *
|
-
|
fat: 60.19g |
| |
protein: 85.31g |
| |
carbs: 36.93g |
|
-
|
-
|
| Thu 20th: |
1141 *
|
-
|
fat: 75.70g |
| |
protein: 92.78g |
| |
carbs: 26.10g |
|
-
|
-
|
