| August 2020 |
| Sun 30th: |
682 *
|
38%
|
fat: 35.62g |
| |
protein: 44.86g |
| |
carbs: 46.09g |
|
-
|
-
|
| Tue 25th: |
769 *
|
43%
|
fat: 40.10g |
| |
protein: 49.43g |
| |
carbs: 49.53g |
|
-
|
-
|
| Mon 24th: |
160 *
|
9%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sun 23rd: |
1260 *
|
70%
|
fat: 81.00g |
| |
protein: 72.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 22nd: |
850 *
|
47%
|
fat: 47.00g |
| |
protein: 27.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Fri 21st: |
708 *
|
39%
|
fat: 34.51g |
| |
protein: 50.48g |
| |
carbs: 62.86g |
|
-
|
-
|
| Thu 20th: |
790 *
|
44%
|
fat: 28.00g |
| |
protein: 41.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 19th: |
1734 *
|
96%
|
fat: 99.75g |
| |
protein: 115.94g |
| |
carbs: 105.14g |
|
3192*
|
 1458
|
| Tue 18th: |
1747 *
|
97%
|
fat: 111.10g |
| |
protein: 113.61g |
| |
carbs: 93.98g |
|
-
|
-
|
| July 2014 |
| Sat 5th: |
1530 *
|
85%
|
fat: 38.49g |
| |
protein: 174.55g |
| |
carbs: 115.84g |
|
-
|
-
|
