| March 2016 |
| Thu 3rd: |
2349 *
|
168%
|
fat: 120.70g |
| |
protein: 103.95g |
| |
carbs: 218.44g |
|
3260*
|
 911
|
| Wed 2nd: |
674 *
|
48%
|
fat: 22.36g |
| |
protein: 40.49g |
| |
carbs: 80.49g |
|
-
|
-
|
| Tue 1st: |
1056 *
|
75%
|
fat: 48.43g |
| |
protein: 75.13g |
| |
carbs: 81.18g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1002 *
|
72%
|
fat: 27.72g |
| |
protein: 105.21g |
| |
carbs: 95.72g |
|
-
|
-
|
| Fri 12th: |
617 *
|
44%
|
fat: 8.31g |
| |
protein: 14.63g |
| |
carbs: 131.27g |
|
-
|
-
|
| Thu 11th: |
1037 *
|
74%
|
fat: 28.40g |
| |
protein: 26.65g |
| |
carbs: 156.13g |
|
-
|
-
|
| Wed 10th: |
1373 *
|
98%
|
fat: 58.14g |
| |
protein: 45.76g |
| |
carbs: 171.95g |
|
-
|
-
|
| Tue 9th: |
930 *
|
78%
|
fat: 45.22g |
| |
protein: 58.83g |
| |
carbs: 77.45g |
|
-
|
-
|
| Mon 8th: |
780 *
|
35%
|
fat: 42.45g |
| |
protein: 57.25g |
| |
carbs: 38.77g |
|
-
|
-
|
| Wed 3rd: |
987 *
|
45%
|
fat: 49.94g |
| |
protein: 56.40g |
| |
carbs: 80.48g |
|
-
|
-
|
| Tue 2nd: |
847 *
|
38%
|
fat: 37.65g |
| |
protein: 24.40g |
| |
carbs: 112.63g |
|
-
|
-
|
| Mon 1st: |
140 *
|
6%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
290 *
|
13%
|
fat: 4.77g |
| |
protein: 12.12g |
| |
carbs: 50.73g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
576 *
|
26%
|
fat: 10.40g |
| |
protein: 40.98g |
| |
carbs: 84.45g |
|
-
|
-
|
| Sun 20th: |
317 *
|
14%
|
fat: 7.26g |
| |
protein: 12.61g |
| |
carbs: 53.68g |
|
-
|
-
|
| Fri 18th: |
1040 *
|
47%
|
fat: 32.78g |
| |
protein: 93.98g |
| |
carbs: 93.70g |
|
-
|
-
|
| Thu 17th: |
1728 *
|
79%
|
fat: 59.61g |
| |
protein: 117.83g |
| |
carbs: 178.39g |
|
-
|
-
|
| Wed 16th: |
1432 *
|
65%
|
fat: 35.77g |
| |
protein: 153.63g |
| |
carbs: 126.67g |
|
3517*
|
2085
|
| Tue 15th: |
1868 *
|
85%
|
fat: 58.81g |
| |
protein: 167.02g |
| |
carbs: 172.98g |
|
3157*
|
1289
|
| Mon 14th: |
1641 *
|
75%
|
fat: 50.50g |
| |
protein: 134.62g |
| |
carbs: 166.58g |
|
-
|
-
|
