multiphonix's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 8th: 1725 * 64%
fat: 63.94g
|
protein: 57.47g
|
carbs: 236.58g
- -
Mon 7th: 1029 * 38%
fat: 37.21g
|
protein: 42.65g
|
carbs: 133.70g
- -
June 2014
Thu 26th: 260 * 10%
fat: 10.28g
|
protein: 12.60g
|
carbs: 30.50g
- -
Sun 15th: 2279 * 84%
fat: 112.95g
|
protein: 125.05g
|
carbs: 193.46g
- -
Mon 9th: 1011 * 37%
fat: 17.27g
|
protein: 42.71g
|
carbs: 170.76g
- -
Sun 8th: 1802 * 67%
fat: 64.36g
|
protein: 73.21g
|
carbs: 236.26g
- -
Sat 7th: 2180 * 81%
fat: 90.85g
|
protein: 81.17g
|
carbs: 257.77g
1657*  523
Fri 6th: 1766 * -
fat: 60.56g
|
protein: 47.60g
|
carbs: 255.49g
- -
Thu 5th: 1968 -
fat: 77.34g
|
protein: 53.60g
|
carbs: 280.04g
- -
Mon 2nd: 2153 -
fat: 48.78g
|
protein: 69.53g
|
carbs: 357.81g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.