| May 2024 |
| Mon 13th: |
687 *
|
69%
|
fat: 16.08g |
| |
protein: 65.22g |
| |
carbs: 64.17g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1155 *
|
116%
|
fat: 45.50g |
| |
protein: 42.63g |
| |
carbs: 145.64g |
|
-
|
-
|
| Mon 22nd: |
676 *
|
68%
|
fat: 26.15g |
| |
protein: 49.17g |
| |
carbs: 58.13g |
|
-
|
-
|
| Sun 14th: |
922 *
|
92%
|
fat: 35.62g |
| |
protein: 56.99g |
| |
carbs: 94.72g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
564 *
|
56%
|
fat: 22.82g |
| |
protein: 53.99g |
| |
carbs: 32.90g |
|
-
|
-
|
| Wed 20th: |
535 *
|
54%
|
fat: 10.29g |
| |
protein: 61.06g |
| |
carbs: 47.95g |
|
-
|
-
|
| Tue 19th: |
147 *
|
15%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 8th: |
366 *
|
37%
|
fat: 2.85g |
| |
protein: 5.70g |
| |
carbs: 57.64g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1008 *
|
101%
|
fat: 22.83g |
| |
protein: 95.94g |
| |
carbs: 102.36g |
|
-
|
-
|
| Wed 21st: |
419 *
|
42%
|
fat: 21.25g |
| |
protein: 29.75g |
| |
carbs: 26.78g |
|
-
|
-
|
| Tue 20th: |
700 *
|
70%
|
fat: 40.72g |
| |
protein: 76.94g |
| |
carbs: 1.74g |
|
-
|
-
|
| Mon 19th: |
811 *
|
81%
|
fat: 42.25g |
| |
protein: 66.02g |
| |
carbs: 39.61g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
788 *
|
79%
|
fat: 41.51g |
| |
protein: 66.27g |
| |
carbs: 43.02g |
|
-
|
-
|
| Tue 30th: |
769 *
|
77%
|
fat: 55.42g |
| |
protein: 44.37g |
| |
carbs: 20.50g |
|
-
|
-
|
| Mon 29th: |
540 *
|
54%
|
fat: 29.52g |
| |
protein: 34.80g |
| |
carbs: 32.01g |
|
-
|
-
|
| Mon 22nd: |
1239 *
|
124%
|
fat: 50.18g |
| |
protein: 133.00g |
| |
carbs: 57.70g |
|
-
|
-
|
| Tue 16th: |
1047 *
|
105%
|
fat: 60.96g |
| |
protein: 64.22g |
| |
carbs: 58.80g |
|
-
|
-
|
| Mon 15th: |
714 *
|
71%
|
fat: 26.30g |
| |
protein: 37.30g |
| |
carbs: 82.14g |
|
-
|
-
|
| Thu 11th: |
1311 *
|
131%
|
fat: 46.29g |
| |
protein: 99.43g |
| |
carbs: 121.22g |
|
-
|
-
|
| Fri 5th: |
656 *
|
66%
|
fat: 34.46g |
| |
protein: 37.91g |
| |
carbs: 44.97g |
|
-
|
-
|
