Nelethe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Wed 22nd: 278 * 16%
fat: 8.96g
|
protein: 16.19g
|
carbs: 35.50g
- -
Tue 21st: 72 * 4%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Mon 20th: 167 * 10%
fat: 5.86g
|
protein: 3.59g
|
carbs: 29.08g
- -
Sat 18th: 834 * 49%
fat: 36.00g
|
protein: 48.47g
|
carbs: 81.23g
2144*  1310
July 2014
Fri 11th: 151 * 9%
fat: 1.80g
|
protein: 19.17g
|
carbs: 15.81g
- -
Thu 10th: 1048 * 62%
fat: 69.25g
|
protein: 61.08g
|
carbs: 46.39g
- -
June 2014
Thu 5th: 1027 * 60%
fat: 45.16g
|
protein: 125.73g
|
carbs: 29.58g
- -

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