Amber6creager's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Sun 17th: - - 2100* -
July 2014
Tue 29th: 231 * 19%
fat: 10.42g
|
protein: 1.53g
|
carbs: 33.92g
- -
Sun 27th: 360 * 30%
fat: 12.38g
|
protein: 18.00g
|
carbs: 43.00g
- -
Tue 8th: 515 * 43%
fat: 8.47g
|
protein: 12.75g
|
carbs: 94.88g
- -
June 2014
Fri 27th: 534 * 44%
fat: 27.23g
|
protein: 26.30g
|
carbs: 48.05g
- -
Sun 8th: 295 * 25%
fat: 8.97g
|
protein: 2.52g
|
carbs: 49.90g
- -
Sat 7th: 480 * 40%
fat: 16.00g
|
protein: 14.00g
|
carbs: 70.00g
- -
Fri 6th: 946 * 79%
fat: 37.60g
|
protein: 33.26g
|
carbs: 122.22g
- -
Thu 5th: 1004 * 84%
fat: 37.39g
|
protein: 42.79g
|
carbs: 128.45g
- -
Wed 4th: 825 * 69%
fat: 26.26g
|
protein: 32.65g
|
carbs: 113.96g
- -
Tue 3rd: 599 * -
fat: 25.44g
|
protein: 7.06g
|
carbs: 81.99g
- -
February 2014
Sat 8th: 1559 * -
fat: 71.21g
|
protein: 77.01g
|
carbs: 157.96g
2014*  455

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.