| October 2023 |
| Sun 8th: |
763 *
|
42%
|
fat: 54.65g |
| |
protein: 57.25g |
| |
carbs: 6.29g |
|
-
|
-
|
| August 2023 |
| Sat 19th: |
1266 *
|
70%
|
fat: 77.81g |
| |
protein: 105.36g |
| |
carbs: 35.66g |
|
-
|
-
|
| Sat 12th: |
1124 *
|
62%
|
fat: 40.17g |
| |
protein: 70.66g |
| |
carbs: 131.77g |
|
-
|
-
|
| Mon 7th: |
1101 *
|
61%
|
fat: 51.59g |
| |
protein: 74.93g |
| |
carbs: 94.54g |
|
-
|
-
|
| June 2019 |
| Sun 23rd: |
1416 *
|
79%
|
fat: 77.89g |
| |
protein: 137.53g |
| |
carbs: 36.76g |
|
-
|
-
|
| Fri 7th: |
798 *
|
44%
|
fat: 63.19g |
| |
protein: 29.98g |
| |
carbs: 29.97g |
|
-
|
-
|
| Wed 5th: |
781 *
|
43%
|
fat: 49.39g |
| |
protein: 47.15g |
| |
carbs: 34.39g |
|
-
|
-
|
| January 2019 |
| Fri 18th: |
946 *
|
53%
|
fat: 29.71g |
| |
protein: 87.90g |
| |
carbs: 80.24g |
|
-
|
-
|
| Thu 10th: |
734 *
|
41%
|
fat: 41.08g |
| |
protein: 30.34g |
| |
carbs: 66.01g |
|
-
|
-
|
| Fri 4th: |
459 *
|
26%
|
fat: 7.91g |
| |
protein: 8.10g |
| |
carbs: 90.28g |
|
-
|
-
|
| November 2018 |
| Mon 5th: |
413 *
|
23%
|
fat: 6.75g |
| |
protein: 6.64g |
| |
carbs: 67.87g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
790 *
|
44%
|
fat: 18.78g |
| |
protein: 19.26g |
| |
carbs: 137.14g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
865 *
|
48%
|
fat: 13.99g |
| |
protein: 72.56g |
| |
carbs: 107.41g |
|
-
|
-
|
| July 2018 |
| Sat 28th: |
448 *
|
25%
|
fat: 18.60g |
| |
protein: 53.94g |
| |
carbs: 15.14g |
|
-
|
-
|
| Thu 12th: |
264 *
|
15%
|
fat: 4.61g |
| |
protein: 4.99g |
| |
carbs: 54.76g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
606 *
|
34%
|
fat: 10.33g |
| |
protein: 11.46g |
| |
carbs: 110.62g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
146 *
|
8%
|
fat: 7.93g |
| |
protein: 7.86g |
| |
carbs: 11.03g |
|
-
|
-
|
| Fri 18th: |
1498 *
|
83%
|
fat: 45.92g |
| |
protein: 102.71g |
| |
carbs: 174.31g |
|
-
|
-
|
| Tue 15th: |
1306 *
|
73%
|
fat: 80.04g |
| |
protein: 115.50g |
| |
carbs: 34.92g |
|
-
|
-
|
| Wed 9th: |
1590 *
|
88%
|
fat: 49.07g |
| |
protein: 65.93g |
| |
carbs: 222.91g |
|
-
|
-
|
