Msberth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Tue 26th: 633 * 35%
fat: 40.33g
|
protein: 34.06g
|
carbs: 41.65g
- -
August 2015
Wed 19th: 585 * 31%
fat: 25.31g
|
protein: 26.32g
|
carbs: 66.01g
- -
May 2015
Thu 7th: 605 * 32%
fat: 14.57g
|
protein: 35.25g
|
carbs: 88.27g
- -
Wed 6th: 873 * 46%
fat: 29.06g
|
protein: 51.19g
|
carbs: 108.30g
2140*  1267
July 2014
Fri 25th: 467 * 25%
fat: 4.51g
|
protein: 30.86g
|
carbs: 81.45g
- -
Thu 24th: 984 52%
fat: 26.72g
|
protein: 58.78g
|
carbs: 128.69g
2043  1059
Wed 23rd: 1146 * 60%
fat: 40.41g
|
protein: 47.33g
|
carbs: 154.45g
2188*  1042
June 2014
Wed 11th: 290 * 15%
fat: 13.76g
|
protein: 7.12g
|
carbs: 36.99g
- -
Fri 6th: 81 * 4%
fat: 0.28g
|
protein: 0.68g
|
carbs: 20.93g
- -
Thu 5th: 814 * 43%
fat: 38.41g
|
protein: 25.56g
|
carbs: 95.87g
- -
Wed 4th: 1905 100%
fat: 108.33g
|
protein: 107.20g
|
carbs: 124.55g
- -

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