| January 2013 |
| Tue 1st: |
1277 *
|
36%
|
fat: 69.69g |
| |
protein: 65.47g |
| |
carbs: 104.12g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
340 *
|
10%
|
fat: 4.30g |
| |
protein: 7.90g |
| |
carbs: 70.81g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
3947 *
|
112%
|
fat: 145.82g |
| |
protein: 132.40g |
| |
carbs: 289.49g |
|
-
|
-
|
| January 2012 |
| Fri 6th: |
400 *
|
11%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 5th: |
1140 *
|
32%
|
fat: 56.00g |
| |
protein: 70.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 4th: |
760 *
|
22%
|
fat: 36.00g |
| |
protein: 30.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 3rd: |
1460 *
|
41%
|
fat: 61.00g |
| |
protein: 78.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
940 *
|
27%
|
fat: 58.00g |
| |
protein: 27.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| September 2011 |
| Wed 14th: |
866 *
|
25%
|
fat: 6.47g |
| |
protein: 45.31g |
| |
carbs: 162.03g |
|
-
|
-
|
| Tue 13th: |
1021 *
|
29%
|
fat: 25.00g |
| |
protein: 65.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 12th: |
1121 *
|
32%
|
fat: 37.00g |
| |
protein: 70.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Fri 9th: |
1603 *
|
46%
|
fat: 41.78g |
| |
protein: 99.01g |
| |
carbs: 209.56g |
|
-
|
-
|
| Thu 8th: |
1625 *
|
46%
|
fat: 52.45g |
| |
protein: 143.30g |
| |
carbs: 150.17g |
|
-
|
-
|
| Wed 7th: |
2405 *
|
68%
|
fat: 100.00g |
| |
protein: 201.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 6th: |
2409 *
|
68%
|
fat: 88.69g |
| |
protein: 112.18g |
| |
carbs: 289.94g |
|
-
|
-
|
| Thu 1st: |
340 *
|
10%
|
fat: 7.00g |
| |
protein: 26.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
2303 *
|
65%
|
fat: 117.69g |
| |
protein: 112.96g |
| |
carbs: 204.03g |
|
-
|
-
|
| Tue 30th: |
2270 *
|
64%
|
fat: 92.30g |
| |
protein: 148.02g |
| |
carbs: 209.42g |
|
-
|
-
|
| Mon 29th: |
2393 *
|
68%
|
fat: 97.46g |
| |
protein: 220.65g |
| |
carbs: 162.46g |
|
-
|
-
|
| Thu 25th: |
1414 *
|
40%
|
fat: 10.40g |
| |
protein: 167.43g |
| |
carbs: 161.43g |
|
-
|
-
|
