| June 2014 |
| Thu 5th: |
1732 *
|
52%
|
fat: 73.37g |
| |
protein: 122.81g |
| |
carbs: 149.00g |
|
-
|
-
|
| Wed 4th: |
2866 *
|
87%
|
fat: 142.48g |
| |
protein: 204.50g |
| |
carbs: 192.34g |
|
-
|
-
|
| Tue 3rd: |
587 *
|
18%
|
fat: 28.07g |
| |
protein: 36.54g |
| |
carbs: 47.55g |
|
3205*
|
 2618
|
| Mon 2nd: |
567
|
17%
|
fat: 21.82g |
| |
protein: 38.90g |
| |
carbs: 55.74g |
|
3692*
|
3125
|
| Sun 1st: |
345
|
10%
|
fat: 8.56g |
| |
protein: 16.91g |
| |
carbs: 50.62g |
|
3783*
|
3438
|
| May 2014 |
| Sat 31st: |
425 *
|
13%
|
fat: 11.04g |
| |
protein: 27.67g |
| |
carbs: 59.96g |
|
3330*
|
2905
|
| Fri 30th: |
489
|
15%
|
fat: 7.36g |
| |
protein: 25.54g |
| |
carbs: 81.92g |
|
3461*
|
2972
|
| Thu 29th: |
553
|
17%
|
fat: 8.67g |
| |
protein: 28.74g |
| |
carbs: 97.10g |
|
3365*
|
2812
|
| Wed 28th: |
489
|
15%
|
fat: 12.64g |
| |
protein: 21.65g |
| |
carbs: 75.97g |
|
4005*
|
3516
|
| Tue 27th: |
459
|
14%
|
fat: 16.73g |
| |
protein: 15.34g |
| |
carbs: 59.65g |
|
3565*
|
3106
|
| Mon 26th: |
452
|
-
|
fat: 6.12g |
| |
protein: 11.67g |
| |
carbs: 100.41g |
|
3848*
|
3396
|
