| January 2015 |
| Sat 31st: |
564 *
|
33%
|
fat: 31.06g |
| |
protein: 21.82g |
| |
carbs: 49.26g |
|
-
|
-
|
| Sun 18th: |
524 *
|
31%
|
fat: 23.70g |
| |
protein: 34.44g |
| |
carbs: 45.08g |
|
-
|
-
|
| Tue 13th: |
540 *
|
32%
|
fat: 24.73g |
| |
protein: 11.59g |
| |
carbs: 70.22g |
|
-
|
-
|
| Fri 2nd: |
855 *
|
50%
|
fat: 44.76g |
| |
protein: 34.25g |
| |
carbs: 81.77g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
694 *
|
41%
|
fat: 16.78g |
| |
protein: 24.35g |
| |
carbs: 120.79g |
|
-
|
-
|
| November 2014 |
| Sat 29th: |
1672 *
|
98%
|
fat: 59.60g |
| |
protein: 38.45g |
| |
carbs: 248.54g |
|
-
|
-
|
| Thu 13th: |
709 *
|
42%
|
fat: 27.92g |
| |
protein: 37.89g |
| |
carbs: 75.20g |
|
-
|
-
|
| Tue 11th: |
129 *
|
8%
|
fat: 4.68g |
| |
protein: 1.62g |
| |
carbs: 21.26g |
|
-
|
-
|
| Sun 9th: |
160 *
|
9%
|
fat: 4.50g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 8th: |
68 *
|
4%
|
fat: 4.65g |
| |
protein: 5.51g |
| |
carbs: 0.49g |
|
-
|
-
|
| October 2014 |
| Sat 18th: |
942
|
55%
|
fat: 57.59g |
| |
protein: 31.98g |
| |
carbs: 76.98g |
|
-
|
-
|
| Thu 2nd: |
1006
|
59%
|
fat: 13.29g |
| |
protein: 22.57g |
| |
carbs: 203.67g |
|
-
|
-
|
| Wed 1st: |
801 *
|
47%
|
fat: 27.71g |
| |
protein: 60.54g |
| |
carbs: 103.37g |
|
-
|
-
|
| September 2014 |
| Sun 14th: |
1152
|
68%
|
fat: 29.67g |
| |
protein: 36.24g |
| |
carbs: 186.92g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
1175 *
|
69%
|
fat: 40.58g |
| |
protein: 45.75g |
| |
carbs: 157.48g |
|
-
|
-
|
| Tue 5th: |
1243 *
|
73%
|
fat: 48.95g |
| |
protein: 81.82g |
| |
carbs: 121.45g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
853
|
50%
|
fat: 30.12g |
| |
protein: 92.10g |
| |
carbs: 47.92g |
|
-
|
-
|
| Sun 22nd: |
756 *
|
44%
|
fat: 27.98g |
| |
protein: 23.53g |
| |
carbs: 104.06g |
|
-
|
-
|
| Sat 21st: |
846 *
|
50%
|
fat: 41.86g |
| |
protein: 24.99g |
| |
carbs: 95.64g |
|
-
|
-
|
| Wed 18th: |
232 *
|
14%
|
fat: 13.22g |
| |
protein: 26.53g |
| |
carbs: 0.00g |
|
-
|
-
|
