chuub's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Fri 3rd: 72 * 5%
fat: 0.16g
|
protein: 1.23g
|
carbs: 17.39g
- -
Thu 2nd: 1098 * 78%
fat: 34.35g
|
protein: 34.69g
|
carbs: 165.16g
- -
Wed 1st: 1413 * 101%
fat: 75.21g
|
protein: 58.04g
|
carbs: 126.20g
- -
January 2023
Tue 31st: 655 * 47%
fat: 36.25g
|
protein: 26.44g
|
carbs: 58.09g
- -
Mon 30th: 1164 * 83%
fat: 56.06g
|
protein: 65.08g
|
carbs: 107.08g
- -
August 2022
Wed 17th: 324 * 23%
fat: 13.00g
|
protein: 23.20g
|
carbs: 26.80g
- -
Tue 16th: 1197 * 86%
fat: 42.62g
|
protein: 27.48g
|
carbs: 188.87g
2330*  1133
December 2021
Mon 13th: 713 * 51%
fat: 41.22g
|
protein: 14.54g
|
carbs: 70.92g
- -
Thu 2nd: 669 * 48%
fat: 26.40g
|
protein: 48.91g
|
carbs: 54.31g
- -
Wed 1st: 1203 * 86%
fat: 33.75g
|
protein: 58.56g
|
carbs: 158.43g
- -
November 2020
Mon 16th: 249 * 18%
fat: 15.40g
|
protein: 2.19g
|
carbs: 24.88g
- -
June 2017
Sun 4th: 97 * 7%
fat: 2.50g
|
protein: 2.11g
|
carbs: 16.27g
- -
Sat 3rd: 1219 * 87%
fat: 53.87g
|
protein: 91.77g
|
carbs: 89.02g
2181*  962
Fri 2nd: 952 * 68%
fat: 36.23g
|
protein: 13.36g
|
carbs: 146.06g
2181*  1229
September 2016
Thu 29th: 796 * 57%
fat: 5.00g
|
protein: 18.26g
|
carbs: 164.33g
- -
January 2015
Tue 27th: 56 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 14.00g
- -
July 2014
Sun 27th: 775 * 55%
fat: 10.73g
|
protein: 47.59g
|
carbs: 128.09g
- -
June 2014
Mon 2nd: 117 * 8%
fat: 2.30g
|
protein: 15.70g
|
carbs: 8.60g
- -
May 2014
Sat 31st: 1362 * 97%
fat: 57.15g
|
protein: 54.30g
|
carbs: 157.65g
1949*  587
Fri 30th: 1179 * 84%
fat: 35.78g
|
protein: 66.29g
|
carbs: 175.77g
2447*  1268

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