| June 2014 |
| Tue 3rd: |
1480 *
|
74%
|
fat: 40.57g |
| |
protein: 180.63g |
| |
carbs: 95.17g |
|
-
|
-
|
| Mon 2nd: |
1582 *
|
79%
|
fat: 54.51g |
| |
protein: 169.44g |
| |
carbs: 99.82g |
|
2715*
|
 1133
|
| Sun 1st: |
1856
|
93%
|
fat: 62.52g |
| |
protein: 239.01g |
| |
carbs: 81.03g |
|
2704*
|
848
|
| May 2014 |
| Sun 25th: |
980 *
|
49%
|
fat: 13.94g |
| |
protein: 173.17g |
| |
carbs: 34.49g |
|
2719
|
1739
|
| Sat 24th: |
1249 *
|
62%
|
fat: 40.20g |
| |
protein: 165.39g |
| |
carbs: 50.95g |
|
2719*
|
1470
|
| Fri 23rd: |
1706 *
|
85%
|
fat: 62.09g |
| |
protein: 201.89g |
| |
carbs: 72.65g |
|
2258*
|
552
|
| Wed 21st: |
1443 *
|
72%
|
fat: 24.06g |
| |
protein: 223.95g |
| |
carbs: 50.42g |
|
-
|
-
|
| Tue 20th: |
1680 *
|
84%
|
fat: 74.54g |
| |
protein: 195.28g |
| |
carbs: 63.13g |
|
2756*
|
1076
|
| Mon 19th: |
1417
|
71%
|
fat: 22.66g |
| |
protein: 228.75g |
| |
carbs: 84.10g |
|
2808*
|
1391
|
| Sun 18th: |
1337 *
|
67%
|
fat: 32.66g |
| |
protein: 193.15g |
| |
carbs: 61.11g |
|
2761*
|
1424
|
