| March 2010 |
| Mon 29th: |
143 *
|
8%
|
fat: 0.85g |
| |
protein: 5.51g |
| |
carbs: 28.27g |
|
-
|
-
|
| February 2010 |
| Thu 4th: |
873
|
46%
|
fat: 45.86g |
| |
protein: 53.07g |
| |
carbs: 64.94g |
|
-
|
-
|
| Wed 3rd: |
1637
|
86%
|
fat: 80.19g |
| |
protein: 92.92g |
| |
carbs: 156.00g |
|
-
|
-
|
| November 2009 |
| Thu 12th: |
1382 *
|
73%
|
fat: 57.38g |
| |
protein: 68.14g |
| |
carbs: 151.20g |
|
-
|
-
|
| October 2009 |
| Fri 30th: |
1318 *
|
69%
|
fat: 29.71g |
| |
protein: 68.91g |
| |
carbs: 204.29g |
|
-
|
-
|
| Fri 9th: |
871 *
|
46%
|
fat: 43.99g |
| |
protein: 37.85g |
| |
carbs: 88.87g |
|
-
|
-
|
| Tue 6th: |
961 *
|
51%
|
fat: 35.30g |
| |
protein: 51.16g |
| |
carbs: 107.19g |
|
-
|
-
|
| September 2009 |
| Tue 29th: |
428 *
|
23%
|
fat: 21.27g |
| |
protein: 18.37g |
| |
carbs: 42.86g |
|
4157*
|
 3729
|
| Mon 28th: |
1680 *
|
88%
|
fat: 53.99g |
| |
protein: 74.17g |
| |
carbs: 228.61g |
|
4712*
|
3032
|
| Sat 26th: |
1104 *
|
58%
|
fat: 36.62g |
| |
protein: 51.61g |
| |
carbs: 146.06g |
|
4077*
|
2973
|
| Wed 23rd: |
933 *
|
49%
|
fat: 36.62g |
| |
protein: 37.13g |
| |
carbs: 120.77g |
|
2915*
|
1982
|
| Tue 22nd: |
1404 *
|
-
|
fat: 50.64g |
| |
protein: 61.95g |
| |
carbs: 180.73g |
|
-
|
-
|
| Sun 20th: |
-
|
-
|
|
3563*
|
-
|
| Sat 19th: |
-
|
-
|
|
2851
|
-
|
| Wed 16th: |
1188 *
|
-
|
fat: 66.22g |
| |
protein: 63.35g |
| |
carbs: 85.57g |
|
-
|
-
|
| Tue 15th: |
1235
|
-
|
fat: 52.43g |
| |
protein: 58.52g |
| |
carbs: 137.96g |
|
-
|
-
|
| Thu 10th: |
1780 *
|
-
|
fat: 94.09g |
| |
protein: 81.98g |
| |
carbs: 154.09g |
|
-
|
-
|
| Wed 9th: |
1665
|
-
|
fat: 70.77g |
| |
protein: 70.70g |
| |
carbs: 197.61g |
|
3317*
|
1652
|
| Tue 8th: |
1078
|
-
|
fat: 47.77g |
| |
protein: 64.04g |
| |
carbs: 114.70g |
|
2935
|
1857
|
