| February 2019 |
| Mon 25th: |
454 *
|
11%
|
fat: 5.93g |
| |
protein: 50.60g |
| |
carbs: 45.00g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
414 *
|
10%
|
fat: 3.75g |
| |
protein: 11.29g |
| |
carbs: 81.46g |
|
-
|
-
|
| Thu 24th: |
3304 *
|
81%
|
fat: 126.93g |
| |
protein: 281.08g |
| |
carbs: 255.05g |
|
-
|
-
|
| December 2017 |
| Sun 3rd: |
2744 *
|
67%
|
fat: 63.32g |
| |
protein: 193.77g |
| |
carbs: 344.02g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
1696 *
|
41%
|
fat: 54.97g |
| |
protein: 85.46g |
| |
carbs: 220.61g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
1415 *
|
35%
|
fat: 31.39g |
| |
protein: 61.06g |
| |
carbs: 223.37g |
|
-
|
-
|
| April 2017 |
| Mon 3rd: |
1167 *
|
28%
|
fat: 11.02g |
| |
protein: 59.76g |
| |
carbs: 207.83g |
|
-
|
-
|
| Sun 2nd: |
2322 *
|
57%
|
fat: 100.32g |
| |
protein: 117.03g |
| |
carbs: 248.21g |
|
-
|
-
|
| Sat 1st: |
1811 *
|
44%
|
fat: 56.46g |
| |
protein: 125.76g |
| |
carbs: 206.09g |
|
-
|
-
|
| January 2017 |
| Fri 6th: |
2219 *
|
54%
|
fat: 49.96g |
| |
protein: 249.79g |
| |
carbs: 183.74g |
|
-
|
-
|
| May 2016 |
| Tue 3rd: |
4880
|
119%
|
fat: 147.42g |
| |
protein: 328.96g |
| |
carbs: 569.66g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
787 *
|
-
|
fat: 1.66g |
| |
protein: 18.04g |
| |
carbs: 173.34g |
|
-
|
-
|
| Thu 21st: |
2960 *
|
-
|
fat: 141.01g |
| |
protein: 286.45g |
| |
carbs: 138.72g |
|
-
|
-
|
| Wed 20th: |
3048 *
|
-
|
fat: 154.80g |
| |
protein: 288.27g |
| |
carbs: 132.14g |
|
-
|
-
|
| Mon 18th: |
94 *
|
-
|
fat: 8.06g |
| |
protein: 4.01g |
| |
carbs: 3.13g |
|
-
|
-
|
| Fri 15th: |
3521 *
|
-
|
fat: 124.04g |
| |
protein: 288.10g |
| |
carbs: 301.10g |
|
2066*
|
 1455
|
| February 2016 |
| Sat 20th: |
2966 *
|
-
|
fat: 103.54g |
| |
protein: 294.33g |
| |
carbs: 199.25g |
|
-
|
-
|
| Fri 19th: |
2255 *
|
-
|
fat: 85.35g |
| |
protein: 166.64g |
| |
carbs: 204.20g |
|
-
|
-
|
| Thu 18th: |
4420 *
|
-
|
fat: 143.18g |
| |
protein: 276.57g |
| |
carbs: 508.71g |
|
-
|
-
|
| Wed 3rd: |
3062 *
|
-
|
fat: 84.03g |
| |
protein: 127.57g |
| |
carbs: 445.39g |
|
-
|
-
|
