| October 2016 |
| Mon 17th: |
841 *
|
31%
|
fat: 26.99g |
| |
protein: 50.21g |
| |
carbs: 118.07g |
|
-
|
-
|
| August 2016 |
| Mon 1st: |
392 *
|
14%
|
fat: 6.22g |
| |
protein: 52.51g |
| |
carbs: 31.78g |
|
2564*
|
 2172
|
| December 2015 |
| Wed 2nd: |
370 *
|
11%
|
fat: 19.00g |
| |
protein: 15.50g |
| |
carbs: 48.50g |
|
-
|
-
|
| Tue 1st: |
1633 *
|
49%
|
fat: 45.08g |
| |
protein: 90.59g |
| |
carbs: 175.79g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1829 *
|
55%
|
fat: 46.09g |
| |
protein: 176.62g |
| |
carbs: 185.36g |
|
2688*
|
859
|
| Mon 2nd: |
179 *
|
5%
|
fat: 6.84g |
| |
protein: 2.25g |
| |
carbs: 28.79g |
|
-
|
-
|
| October 2015 |
| Wed 14th: |
375 *
|
11%
|
fat: 17.25g |
| |
protein: 10.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 13th: |
2077 *
|
63%
|
fat: 48.02g |
| |
protein: 257.20g |
| |
carbs: 147.76g |
|
2918*
|
841
|
| September 2015 |
| Fri 11th: |
1267 *
|
38%
|
fat: 62.87g |
| |
protein: 56.21g |
| |
carbs: 139.44g |
|
2879*
|
1612
|
| Thu 10th: |
2257 *
|
68%
|
fat: 76.37g |
| |
protein: 161.71g |
| |
carbs: 227.94g |
|
2620*
|
363
|
| Wed 9th: |
3310 *
|
100%
|
fat: 100.87g |
| |
protein: 172.71g |
| |
carbs: 294.44g |
|
-
|
-
|
| Tue 8th: |
2017 *
|
61%
|
fat: 42.79g |
| |
protein: 190.34g |
| |
carbs: 222.83g |
|
2877*
|
860
|
| Mon 7th: |
2143 *
|
65%
|
fat: 49.35g |
| |
protein: 130.07g |
| |
carbs: 298.71g |
|
3357*
|
1214
|
| August 2015 |
| Mon 3rd: |
661 *
|
20%
|
fat: 14.80g |
| |
protein: 69.78g |
| |
carbs: 60.29g |
|
-
|
-
|
| Sun 2nd: |
928 *
|
28%
|
fat: 6.14g |
| |
protein: 70.12g |
| |
carbs: 96.87g |
|
-
|
-
|
| July 2015 |
| Fri 10th: |
3127 *
|
95%
|
fat: 92.07g |
| |
protein: 142.26g |
| |
carbs: 320.60g |
|
-
|
-
|
| Thu 9th: |
2435 *
|
74%
|
fat: 52.07g |
| |
protein: 211.43g |
| |
carbs: 277.59g |
|
-
|
-
|
| Wed 8th: |
1948 *
|
59%
|
fat: 59.96g |
| |
protein: 176.37g |
| |
carbs: 167.94g |
|
-
|
-
|
| June 2015 |
| Mon 1st: |
205 *
|
6%
|
fat: 3.00g |
| |
protein: 18.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| April 2015 |
| Tue 21st: |
102 *
|
3%
|
fat: 0.00g |
| |
protein: 0.70g |
| |
carbs: 4.95g |
|
-
|
-
|
