| December 2011 |
| Tue 6th: |
1293 *
|
56%
|
fat: 44.40g |
| |
protein: 123.54g |
| |
carbs: 101.11g |
|
-
|
-
|
| Mon 5th: |
1277 *
|
56%
|
fat: 50.59g |
| |
protein: 93.54g |
| |
carbs: 122.43g |
|
-
|
-
|
| Sun 4th: |
1215 *
|
53%
|
fat: 60.79g |
| |
protein: 83.36g |
| |
carbs: 84.09g |
|
-
|
-
|
| November 2011 |
| Fri 4th: |
760 *
|
33%
|
fat: 37.00g |
| |
protein: 25.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 3rd: |
1580 *
|
69%
|
fat: 62.00g |
| |
protein: 79.50g |
| |
carbs: 173.50g |
|
-
|
-
|
| Wed 2nd: |
1074 *
|
47%
|
fat: 53.31g |
| |
protein: 55.51g |
| |
carbs: 99.11g |
|
-
|
-
|
| Tue 1st: |
1595 *
|
69%
|
fat: 54.40g |
| |
protein: 64.48g |
| |
carbs: 212.61g |
|
2581*
|
 986
|
| October 2011 |
| Mon 31st: |
1742 *
|
76%
|
fat: 54.31g |
| |
protein: 63.99g |
| |
carbs: 267.62g |
|
2682*
|
940
|
| August 2011 |
| Sun 14th: |
1276 *
|
55%
|
fat: 85.00g |
| |
protein: 44.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sat 13th: |
388 *
|
17%
|
fat: 18.40g |
| |
protein: 19.53g |
| |
carbs: 32.68g |
|
2662*
|
2274
|
| Fri 5th: |
1049 *
|
46%
|
fat: 40.04g |
| |
protein: 48.68g |
| |
carbs: 122.85g |
|
-
|
-
|
| October 2009 |
| Thu 29th: |
240 *
|
-
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 26th: |
208 *
|
-
|
fat: 9.93g |
| |
protein: 3.31g |
| |
carbs: 27.78g |
|
-
|
-
|
| September 2009 |
| Mon 28th: |
40 *
|
-
|
fat: 3.22g |
| |
protein: 1.49g |
| |
carbs: 1.94g |
|
-
|
-
|
| Tue 15th: |
121 *
|
-
|
fat: 9.94g |
| |
protein: 7.47g |
| |
carbs: 0.38g |
|
-
|
-
|
| Sun 6th: |
-
|
-
|
|
2841*
|
-
|
