theresaokoro14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Mon 22nd: 1031 * 57%
fat: 23.48g
|
protein: 68.56g
|
carbs: 140.08g
- -
Sun 21st: 685 * 38%
fat: 32.26g
|
protein: 36.51g
|
carbs: 63.96g
- -
Fri 19th: 1182 * 66%
fat: 40.34g
|
protein: 75.24g
|
carbs: 131.29g
- -
August 2014
Sun 3rd: 205 * 11%
fat: 0.44g
|
protein: 4.25g
|
carbs: 44.51g
- -
May 2014
Wed 14th: 694 * 39%
fat: 20.60g
|
protein: 16.96g
|
carbs: 110.64g
- -

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