| June 2014 |
| Fri 20th: |
293 *
|
21%
|
fat: 16.01g |
| |
protein: 20.02g |
| |
carbs: 17.07g |
|
-
|
-
|
| Thu 19th: |
510 *
|
36%
|
fat: 24.36g |
| |
protein: 54.25g |
| |
carbs: 17.72g |
|
-
|
-
|
| Thu 12th: |
624 *
|
45%
|
fat: 24.61g |
| |
protein: 73.47g |
| |
carbs: 27.46g |
|
-
|
-
|
| Tue 10th: |
778 *
|
56%
|
fat: 52.58g |
| |
protein: 48.47g |
| |
carbs: 30.06g |
|
-
|
-
|
| Mon 9th: |
594 *
|
42%
|
fat: 25.76g |
| |
protein: 71.99g |
| |
carbs: 14.12g |
|
-
|
-
|
| Thu 5th: |
757 *
|
54%
|
fat: 32.71g |
| |
protein: 75.38g |
| |
carbs: 32.34g |
|
-
|
-
|
| Wed 4th: |
711 *
|
51%
|
fat: 28.93g |
| |
protein: 93.87g |
| |
carbs: 20.05g |
|
-
|
-
|
| Tue 3rd: |
759 *
|
54%
|
fat: 32.63g |
| |
protein: 89.28g |
| |
carbs: 24.36g |
|
-
|
-
|
| Mon 2nd: |
606 *
|
43%
|
fat: 30.70g |
| |
protein: 63.82g |
| |
carbs: 14.65g |
|
2418*
|
 1812
|
| May 2014 |
| Sat 31st: |
1115 *
|
80%
|
fat: 59.67g |
| |
protein: 122.84g |
| |
carbs: 13.18g |
|
-
|
-
|
| Fri 30th: |
633 *
|
45%
|
fat: 28.79g |
| |
protein: 70.97g |
| |
carbs: 26.79g |
|
-
|
-
|
| Thu 29th: |
814 *
|
58%
|
fat: 30.03g |
| |
protein: 101.90g |
| |
carbs: 36.47g |
|
2418*
|
1604
|
| Wed 28th: |
826 *
|
59%
|
fat: 39.73g |
| |
protein: 97.85g |
| |
carbs: 21.15g |
|
2932*
|
2106
|
| Tue 27th: |
914 *
|
65%
|
fat: 49.17g |
| |
protein: 100.19g |
| |
carbs: 18.47g |
|
2503*
|
1589
|
| Mon 26th: |
1044 *
|
75%
|
fat: 54.24g |
| |
protein: 111.73g |
| |
carbs: 18.36g |
|
-
|
-
|
| Sat 24th: |
501 *
|
36%
|
fat: 26.13g |
| |
protein: 38.89g |
| |
carbs: 33.71g |
|
-
|
-
|
| Fri 23rd: |
448 *
|
32%
|
fat: 25.29g |
| |
protein: 48.87g |
| |
carbs: 2.70g |
|
-
|
-
|
| Thu 22nd: |
859 *
|
61%
|
fat: 40.29g |
| |
protein: 95.74g |
| |
carbs: 33.60g |
|
2503*
|
1644
|
| Wed 21st: |
722 *
|
52%
|
fat: 38.63g |
| |
protein: 65.55g |
| |
carbs: 33.55g |
|
-
|
-
|
| Tue 20th: |
835 *
|
60%
|
fat: 49.79g |
| |
protein: 52.95g |
| |
carbs: 49.60g |
|
2418*
|
1583
|
