| March 2021 |
| Wed 3rd: |
1930 *
|
69%
|
fat: 116.00g |
| |
protein: 87.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Tue 2nd: |
2010 *
|
72%
|
fat: 90.00g |
| |
protein: 83.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
2470 *
|
118%
|
fat: 113.00g |
| |
protein: 108.00g |
| |
carbs: 269.00g |
|
-
|
-
|
| Fri 10th: |
1160 *
|
55%
|
fat: 84.00g |
| |
protein: 85.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 9th: |
1210
|
50%
|
fat: 89.00g |
| |
protein: 90.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| August 2018 |
| Sun 5th: |
1950 *
|
81%
|
fat: 122.00g |
| |
protein: 87.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| March 2018 |
| Sat 3rd: |
1790
|
62%
|
fat: 122.00g |
| |
protein: 124.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| February 2018 |
| Sun 11th: |
-
|
-
|
|
3558*
|
-
|
| January 2018 |
| Sun 7th: |
2180 *
|
70%
|
fat: 102.00g |
| |
protein: 106.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| Sat 6th: |
2770 *
|
89%
|
fat: 134.00g |
| |
protein: 50.00g |
| |
carbs: 338.00g |
|
-
|
-
|
| Fri 5th: |
595 *
|
19%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 4th: |
2525
|
81%
|
fat: 120.00g |
| |
protein: 86.00g |
| |
carbs: 267.00g |
|
-
|
-
|
| July 2015 |
| Fri 3rd: |
1400
|
50%
|
fat: 58.00g |
| |
protein: 40.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| June 2015 |
| Sat 6th: |
450 *
|
16%
|
fat: 20.92g |
| |
protein: 22.27g |
| |
carbs: 43.06g |
|
-
|
-
|
| Fri 5th: |
2433 *
|
84%
|
fat: 111.26g |
| |
protein: 106.91g |
| |
carbs: 256.56g |
|
-
|
-
|
| Wed 3rd: |
2882 *
|
99%
|
fat: 128.23g |
| |
protein: 98.36g |
| |
carbs: 333.06g |
|
-
|
-
|
| Tue 2nd: |
522 *
|
18%
|
fat: 21.23g |
| |
protein: 9.36g |
| |
carbs: 70.06g |
|
3039*
|
 2517
|
| Mon 1st: |
2290 *
|
79%
|
fat: 94.00g |
| |
protein: 115.00g |
| |
carbs: 244.00g |
|
3497*
|
1207
|
| May 2015 |
| Sun 31st: |
2030 *
|
70%
|
fat: 83.81g |
| |
protein: 67.43g |
| |
carbs: 256.90g |
|
3390*
|
1360
|
