RLorimer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 29th: 1031 70%
fat: 54.10g
|
protein: 47.93g
|
carbs: 105.65g
2313*  1282
May 2014
Sun 25th: 391 * 27%
fat: 25.48g
|
protein: 25.87g
|
carbs: 14.10g
- -
Fri 23rd: 584 * 40%
fat: 12.88g
|
protein: 46.87g
|
carbs: 79.69g
1925*  1341
Mon 19th: 989 67%
fat: 43.91g
|
protein: 75.91g
|
carbs: 89.58g
1954*  965
Sun 18th: - - 1996* -
Fri 16th: - - 1920* -
Thu 15th: 1508 * 102%
fat: 35.91g
|
protein: 133.60g
|
carbs: 184.55g
1753*  245
Wed 14th: 1345 91%
fat: 42.23g
|
protein: 118.25g
|
carbs: 143.80g
1954*  609
Mon 12th: 1681 * 114%
fat: 65.46g
|
protein: 102.57g
|
carbs: 190.66g
1924*  243

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