| September 2014 |
| Tue 2nd: |
1360 *
|
80%
|
fat: 36.57g |
| |
protein: 74.74g |
| |
carbs: 188.38g |
|
2059*
|
 699
|
| July 2014 |
| Tue 1st: |
610 *
|
36%
|
fat: 24.37g |
| |
protein: 65.50g |
| |
carbs: 32.45g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1277 *
|
75%
|
fat: 47.75g |
| |
protein: 64.14g |
| |
carbs: 128.05g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
180 *
|
11%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
2016*
|
1836
|
| Wed 28th: |
1624 *
|
96%
|
fat: 52.39g |
| |
protein: 80.22g |
| |
carbs: 211.30g |
|
1838*
|
214
|
| Tue 27th: |
1288 *
|
76%
|
fat: 33.63g |
| |
protein: 90.41g |
| |
carbs: 159.35g |
|
2065*
|
777
|
| Mon 26th: |
841 *
|
49%
|
fat: 47.45g |
| |
protein: 51.59g |
| |
carbs: 59.74g |
|
2004
|
1163
|
| Sun 25th: |
1277
|
75%
|
fat: 46.12g |
| |
protein: 71.58g |
| |
carbs: 152.18g |
|
1880*
|
603
|
| Sat 24th: |
1343 *
|
79%
|
fat: 60.96g |
| |
protein: 90.45g |
| |
carbs: 105.99g |
|
2062
|
719
|
| Fri 23rd: |
1364 *
|
80%
|
fat: 52.88g |
| |
protein: 80.74g |
| |
carbs: 120.68g |
|
2038
|
674
|
| Thu 22nd: |
1360
|
80%
|
fat: 45.03g |
| |
protein: 88.98g |
| |
carbs: 133.75g |
|
-
|
-
|
| Wed 21st: |
1505 *
|
89%
|
fat: 74.99g |
| |
protein: 82.67g |
| |
carbs: 129.90g |
|
2394
|
889
|
| Tue 20th: |
1367 *
|
80%
|
fat: 50.64g |
| |
protein: 83.49g |
| |
carbs: 154.36g |
|
-
|
-
|
| Mon 19th: |
1444
|
85%
|
fat: 72.39g |
| |
protein: 93.62g |
| |
carbs: 107.93g |
|
2089*
|
645
|
| Sun 18th: |
2673 *
|
157%
|
fat: 122.29g |
| |
protein: 92.13g |
| |
carbs: 264.57g |
|
-
|
-
|
| Sat 17th: |
1377 *
|
81%
|
fat: 41.94g |
| |
protein: 115.06g |
| |
carbs: 147.43g |
|
2428
|
1051
|
| Thu 15th: |
377 *
|
22%
|
fat: 11.19g |
| |
protein: 33.99g |
| |
carbs: 42.79g |
|
-
|
-
|
| Wed 14th: |
1908 *
|
112%
|
fat: 87.43g |
| |
protein: 114.25g |
| |
carbs: 177.83g |
|
2065*
|
157
|
| Tue 13th: |
1749 *
|
103%
|
fat: 54.31g |
| |
protein: 120.27g |
| |
carbs: 204.83g |
|
1872*
|
123
|
| Mon 12th: |
1402 *
|
82%
|
fat: 61.51g |
| |
protein: 66.32g |
| |
carbs: 152.18g |
|
2284
|
882
|
