| January 2024 |
| Wed 10th: |
818 *
|
51%
|
fat: 23.84g |
| |
protein: 24.91g |
| |
carbs: 122.35g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
486 *
|
30%
|
fat: 19.38g |
| |
protein: 14.79g |
| |
carbs: 61.17g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
1432 *
|
90%
|
fat: 78.48g |
| |
protein: 53.81g |
| |
carbs: 132.51g |
|
-
|
-
|
| Wed 22nd: |
1595 *
|
100%
|
fat: 90.15g |
| |
protein: 99.00g |
| |
carbs: 94.54g |
|
1879*
|
 284
|
| Tue 21st: |
1040 *
|
104%
|
fat: 48.06g |
| |
protein: 17.96g |
| |
carbs: 128.78g |
|
1656*
|
616
|
| Sun 19th: |
671 *
|
67%
|
fat: 35.19g |
| |
protein: 13.18g |
| |
carbs: 70.56g |
|
1483*
|
812
|
| Sat 18th: |
1034 *
|
103%
|
fat: 55.19g |
| |
protein: 34.98g |
| |
carbs: 109.03g |
|
-
|
-
|
| July 2022 |
| Mon 11th: |
494
|
49%
|
fat: 11.97g |
| |
protein: 20.21g |
| |
carbs: 76.36g |
|
-
|
-
|
| Sun 10th: |
682 *
|
68%
|
fat: 8.30g |
| |
protein: 23.00g |
| |
carbs: 129.95g |
|
-
|
-
|
| Sat 9th: |
752 *
|
75%
|
fat: 29.70g |
| |
protein: 28.70g |
| |
carbs: 89.50g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
475 *
|
48%
|
fat: 4.00g |
| |
protein: 20.04g |
| |
carbs: 84.00g |
|
1914*
|
1439
|
| Thu 14th: |
1102 *
|
110%
|
fat: 52.78g |
| |
protein: 38.07g |
| |
carbs: 135.06g |
|
-
|
-
|
| Mon 11th: |
999 *
|
100%
|
fat: 43.07g |
| |
protein: 34.21g |
| |
carbs: 120.98g |
|
-
|
-
|
| Sat 9th: |
781 *
|
60%
|
fat: 41.86g |
| |
protein: 36.88g |
| |
carbs: 64.60g |
|
-
|
-
|
| Fri 8th: |
1663
|
166%
|
fat: 58.45g |
| |
protein: 70.78g |
| |
carbs: 214.45g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
925 *
|
92%
|
fat: 24.02g |
| |
protein: 11.98g |
| |
carbs: 161.41g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
246
|
19%
|
fat: 0.55g |
| |
protein: 1.79g |
| |
carbs: 60.36g |
|
1396*
|
1150
|
| June 2021 |
| Thu 17th: |
-
|
-
|
|
1218*
|
-
|
| Mon 7th: |
1710 *
|
132%
|
fat: 75.17g |
| |
protein: 46.58g |
| |
carbs: 217.40g |
|
-
|
-
|
| Sun 6th: |
1183 *
|
91%
|
fat: 32.48g |
| |
protein: 72.38g |
| |
carbs: 156.59g |
|
1690*
|
507
|
| Sat 5th: |
1559 *
|
120%
|
fat: 64.46g |
| |
protein: 83.27g |
| |
carbs: 172.80g |
|
1664*
|
105
|
