| July 2014 |
| Tue 1st: |
504 *
|
36%
|
fat: 8.74g |
| |
protein: 22.61g |
| |
carbs: 89.06g |
|
-
|
-
|
| June 2014 |
| Wed 25th: |
366 *
|
26%
|
fat: 8.51g |
| |
protein: 9.34g |
| |
carbs: 65.03g |
|
-
|
-
|
| Tue 17th: |
433 *
|
31%
|
fat: 12.86g |
| |
protein: 17.75g |
| |
carbs: 70.91g |
|
-
|
-
|
| Mon 16th: |
1197 *
|
86%
|
fat: 33.83g |
| |
protein: 57.36g |
| |
carbs: 177.88g |
|
-
|
-
|
| Fri 13th: |
1075 *
|
77%
|
fat: 35.61g |
| |
protein: 15.99g |
| |
carbs: 187.39g |
|
-
|
-
|
| Thu 12th: |
1574 *
|
112%
|
fat: 34.03g |
| |
protein: 57.58g |
| |
carbs: 212.29g |
|
-
|
-
|
| Wed 11th: |
1774 *
|
127%
|
fat: 43.83g |
| |
protein: 51.61g |
| |
carbs: 177.21g |
|
-
|
-
|
| Tue 10th: |
1307 *
|
93%
|
fat: 25.58g |
| |
protein: 62.92g |
| |
carbs: 213.55g |
|
1726*
|
 419
|
| Mon 9th: |
943 *
|
67%
|
fat: 31.38g |
| |
protein: 50.21g |
| |
carbs: 119.38g |
|
-
|
-
|
| Sun 8th: |
1868 *
|
133%
|
fat: 73.94g |
| |
protein: 43.68g |
| |
carbs: 179.57g |
|
-
|
-
|
| Sat 7th: |
1760 *
|
126%
|
fat: 53.59g |
| |
protein: 33.38g |
| |
carbs: 249.67g |
|
-
|
-
|
| Fri 6th: |
910 *
|
65%
|
fat: 23.38g |
| |
protein: 25.60g |
| |
carbs: 160.67g |
|
-
|
-
|
| Thu 5th: |
694 *
|
50%
|
fat: 23.68g |
| |
protein: 31.90g |
| |
carbs: 92.02g |
|
-
|
-
|
| Wed 4th: |
1394 *
|
100%
|
fat: 29.06g |
| |
protein: 60.14g |
| |
carbs: 228.10g |
|
1657*
|
263
|
| Tue 3rd: |
791 *
|
56%
|
fat: 18.04g |
| |
protein: 26.53g |
| |
carbs: 138.15g |
|
1657*
|
866
|
| Mon 2nd: |
1930 *
|
138%
|
fat: 34.90g |
| |
protein: 53.26g |
| |
carbs: 303.55g |
|
-
|
-
|
| May 2014 |
| Tue 6th: |
820 *
|
59%
|
fat: 33.37g |
| |
protein: 29.75g |
| |
carbs: 106.29g |
|
-
|
-
|
