| November 2015 |
| Wed 11th: |
941 *
|
-
|
fat: 26.73g |
| |
protein: 80.95g |
| |
carbs: 93.91g |
|
-
|
-
|
| Tue 10th: |
1123 *
|
-
|
fat: 21.80g |
| |
protein: 27.82g |
| |
carbs: 78.61g |
|
-
|
-
|
| Mon 9th: |
797 *
|
-
|
fat: 24.63g |
| |
protein: 51.11g |
| |
carbs: 95.26g |
|
-
|
-
|
| Sun 8th: |
1000 *
|
-
|
fat: 38.58g |
| |
protein: 52.56g |
| |
carbs: 108.92g |
|
-
|
-
|
| Sat 7th: |
963 *
|
-
|
fat: 41.94g |
| |
protein: 52.45g |
| |
carbs: 99.03g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
639 *
|
-
|
fat: 16.93g |
| |
protein: 29.28g |
| |
carbs: 92.38g |
|
-
|
-
|
| Mon 26th: |
1136 *
|
-
|
fat: 25.41g |
| |
protein: 80.39g |
| |
carbs: 152.93g |
|
-
|
-
|
| Sun 25th: |
1109 *
|
-
|
fat: 62.21g |
| |
protein: 65.47g |
| |
carbs: 73.24g |
|
-
|
-
|
| Sat 24th: |
881 *
|
-
|
fat: 30.30g |
| |
protein: 55.77g |
| |
carbs: 96.44g |
|
-
|
-
|
| Fri 23rd: |
867 *
|
-
|
fat: 43.91g |
| |
protein: 75.92g |
| |
carbs: 41.60g |
|
-
|
-
|
| Thu 22nd: |
956 *
|
-
|
fat: 34.70g |
| |
protein: 76.29g |
| |
carbs: 82.93g |
|
-
|
-
|
| Wed 21st: |
1128 *
|
-
|
fat: 46.53g |
| |
protein: 57.55g |
| |
carbs: 118.27g |
|
-
|
-
|
| Tue 20th: |
1189 *
|
-
|
fat: 53.48g |
| |
protein: 72.49g |
| |
carbs: 102.74g |
|
-
|
-
|
| Mon 19th: |
1471 *
|
-
|
fat: 71.07g |
| |
protein: 80.27g |
| |
carbs: 130.83g |
|
-
|
-
|
| Sun 18th: |
1213 *
|
-
|
fat: 63.40g |
| |
protein: 67.01g |
| |
carbs: 90.00g |
|
-
|
-
|
| Sat 17th: |
978 *
|
-
|
fat: 33.88g |
| |
protein: 65.79g |
| |
carbs: 100.82g |
|
-
|
-
|
| Fri 16th: |
753 *
|
-
|
fat: 26.95g |
| |
protein: 32.34g |
| |
carbs: 103.48g |
|
-
|
-
|
| Thu 15th: |
683 *
|
-
|
fat: 9.26g |
| |
protein: 48.16g |
| |
carbs: 101.48g |
|
-
|
-
|
| Wed 14th: |
449 *
|
-
|
fat: 13.14g |
| |
protein: 22.20g |
| |
carbs: 63.85g |
|
-
|
-
|
| Tue 13th: |
914 *
|
-
|
fat: 40.76g |
| |
protein: 60.35g |
| |
carbs: 79.59g |
|
-
|
-
|
