| August 2014 |
| Fri 29th: |
359 *
|
12%
|
fat: 6.46g |
| |
protein: 15.77g |
| |
carbs: 64.50g |
|
-
|
-
|
| Thu 28th: |
1108 *
|
37%
|
fat: 36.75g |
| |
protein: 52.59g |
| |
carbs: 150.07g |
|
-
|
-
|
| Wed 27th: |
1196 *
|
40%
|
fat: 27.38g |
| |
protein: 86.24g |
| |
carbs: 157.57g |
|
-
|
-
|
| Tue 26th: |
965 *
|
32%
|
fat: 22.09g |
| |
protein: 54.66g |
| |
carbs: 144.18g |
|
3097*
|
 2132
|
| Mon 25th: |
1033 *
|
34%
|
fat: 28.93g |
| |
protein: 62.08g |
| |
carbs: 139.98g |
|
-
|
-
|
| Sun 24th: |
969 *
|
32%
|
fat: 54.65g |
| |
protein: 36.27g |
| |
carbs: 85.43g |
|
3097*
|
2128
|
| Sat 23rd: |
1326 *
|
44%
|
fat: 43.45g |
| |
protein: 57.47g |
| |
carbs: 183.20g |
|
-
|
-
|
| Fri 22nd: |
744 *
|
25%
|
fat: 16.91g |
| |
protein: 56.68g |
| |
carbs: 96.59g |
|
-
|
-
|
| Thu 21st: |
847 *
|
28%
|
fat: 31.04g |
| |
protein: 34.07g |
| |
carbs: 114.98g |
|
-
|
-
|
| Wed 20th: |
801 *
|
27%
|
fat: 25.87g |
| |
protein: 30.29g |
| |
carbs: 121.24g |
|
-
|
-
|
| Tue 19th: |
692 *
|
23%
|
fat: 26.67g |
| |
protein: 35.27g |
| |
carbs: 81.53g |
|
-
|
-
|
| Mon 18th: |
999 *
|
33%
|
fat: 35.78g |
| |
protein: 53.99g |
| |
carbs: 119.80g |
|
-
|
-
|
| Sun 17th: |
937 *
|
31%
|
fat: 54.05g |
| |
protein: 26.59g |
| |
carbs: 85.79g |
|
3097*
|
2160
|
| Sat 16th: |
851 *
|
28%
|
fat: 24.85g |
| |
protein: 28.86g |
| |
carbs: 116.05g |
|
-
|
-
|
| Fri 15th: |
696 *
|
23%
|
fat: 19.65g |
| |
protein: 22.73g |
| |
carbs: 112.97g |
|
3097*
|
2401
|
| Thu 14th: |
777 *
|
26%
|
fat: 16.31g |
| |
protein: 33.51g |
| |
carbs: 134.17g |
|
-
|
-
|
| Wed 13th: |
970 *
|
32%
|
fat: 45.18g |
| |
protein: 46.47g |
| |
carbs: 102.98g |
|
3097*
|
2127
|
| Tue 12th: |
1120 *
|
37%
|
fat: 33.28g |
| |
protein: 67.72g |
| |
carbs: 150.18g |
|
-
|
-
|
